GymCaddie

Golf Fitness & Speed Training

Free · In‑App Purchases · Designed for iPad

Build strength and mobility, increase clubhead speed, and transform your golf game with science-backed training programs designed specifically for all levels of golfer. Train Smarter. Swing Faster. Play Better Golf. Want more distance off the tee, better mobility, and fewer aches after a round - without spending hours in the gym? The GymCaddie app gives golfers a simple, structured way to train for real performance. No generic workouts. No guesswork. Just golf-specific strength, mobility, and speed training you can do in the gym, or at home with minimal equipment. Whether you’re new to golf or looking to take your game up a level, you’ll find plans designed around real schedules, real bodies, and real life. What You’ll Get SWING SPEED & POWER TRAINING - Follow guided speed sessions and strength workouts designed to help you generate more clubhead speed safely and consistently. - The average user gains 8+ MPH clubhead speed MOBILITY & JOINT-FRIENDLY GOLF WORKOUTS - Improve rotation, posture, and movement with mobility routines built for tight hips, backs, and shoulders - without aggravating joints. - Specific programs built around common joint-issues like 'Golfers/Tennis Elbow' PROGRAMS TO SUIT HOME OR GYM ENVIRONMENTS - No gym required. Choose workouts based on the equipment you have - Bodyweight & Bands - Dumbbells only - Full Gym Access - Short sessions that fit around work, family, and golf. TIME-EFFICIENT TRAINING - Workouts take anywhere from 15-60 minutes based on your time limits, so you can stay consistent without sacrificing your schedule. TRACK YOUR PROGRESS IN THE 'PERFORMANCE LAB' - Log workouts and track key performance metrics so you can see your improvement over time. - Track your strength and power to see how you stack up against Tour Pro's CREATE A SQUAD - Train alongside your playing partners. Share progress, stay accountable, and make consistency easier. THIS APP IS DESIGNED FOR: - Golfers looking to increase their driving distance - New golfers building a strong foundation of 'golf-strength' - Players dealing with stiffness, aches, or movement limitations - Golfers who want performance benefits from a home or gym-based workout Every workout includes options and progressions so you can train at the right level for you. WHY GOLFERS LOVE IT: - Built for golfers needs - Minimal equipment required - Joint-friendly options built in - Clear structure and progression - Designed to fit real life FREE OR 'PRO' TIERS AVAILABLE! Start with a 7-day free trial and explore the 'Pro Tier': - Guided swing speed training sessions - A full library of speed training drills - All strength and mobility programs - At-home workouts - Jump tracking - Squad features - Cancel anytime. Or access the Free Tier which provides: - Free 2-week access to 4 different programs (Home, Gym, Advanced, Beginner) - 'Create your own' speed training programs - Performance Lab tracking SUBSCRIPTION OPTIONS Choose the plan that works for you: - Monthly - Annual Subscription pricing varies by region. Payment is charged to your App Store account. Important Notes: -This app is designed for fitness and performance purposes only. -Always train within your limits and consult a professional if needed. -Results depend on consistency and individual factors. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Forefathers Training Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Forefathers Training Ltd
  • Size
    • 56.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Learn More
    • Contains
      Messaging and Chat
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • GymCaddie Pro Monthly $19.99
    • GymCaddie Pro Annual $159.00
    • Learn More
  • Copyright
    • © 2026 Forefathers Training Ltd.
  • Privacy Policy