Habit Tracker by Fabulous

Name: Habit Tracker by Fabulous
Rating: 4.5 (85598 reviews)
Author: Fabulous

Morning Routines & ADHD Help

Бесплатно · Встроенные покупки

Оценок: 86 тыс.
Награды

Выбор редакции

Приложения
Возрасты

4+
лет (г.)
Категория

Здоровье и фитнес
Разработчик

Fabulous
Язык

EN
и еще 6
Размер

476,7
МБ

Добро пожаловать в мир Fabulous. Откройте для себя силу привычек и рутин. Приоритизируйте свое психическое здоровье, формируйте здоровые привычки и улучшайте свою жизнь шаг за шагом. Fabulous начинался как трекер привычек, но превратился в платформу для самосовершенствования, коучинга и психического здоровья. Наша цель - сделать здоровые рутины неотъемлемой частью вашей жизни. Как работает Fabulous? 1 - Добавьте структуру в свою жизнь - улучшите свою жизнь с помощью здоровой утренней рутины, которая предоставляет систему для вашей повседневной жизни. 2 - Создайте здоровые привычки - используйте ежедневный планер, чтобы не забывать важные задачи. Ваши привычки формируют человека, которым вы станете - выбирайте их мудро. 3 - Сосредоточьтесь на глубокой работе - узнайте, как отключить все лишнее и сосредоточиться на задаче. 4 - Присоединитесь к сообществу - живые вызовы познакомят вас с другими членами Fabulous со всего мира, которые отправились в тот же путь, что и вы. Найдите мотивацию, общаясь с сотнями участников со всего мира. 5 - Узнайте, как быть благодарным - ведите дневник благодарности и слушайте позитивные ежедневные утверждения. Fabulous - это все в одном приложении для рутины и самоухода на каждый день: – Слушайте ежедневную серию тренировок. – Записывайте свой список дел и мысли. – Делайтеупражнения на дыхание. – Слушайте ежедневные медитационные сессии. – Ведите свой дневник благодарности. – Отслеживайте свое психическое благополучие. – Используйте трекер целей для отслеживания прогресса. Обновите свой планер для захватывающих дополнительных функций, которые поднимут отслеживание привычек на новый уровень. Достигните своих целей по здоровью и продуктивности уже сегодня с помощью функций, доказанных научно: – Серия тренировок, сгруппированных по темам: тревожность, самолюбие, продуктивность, депрессия. – Неограниченные привычки для вашей утренней и вечерней рутины. – Личный один на один коучинг для лучшей мотивации и концентрации. Топ 4 причины попробовать приложение Fabulous: 1 - Нужна мотивация для создания нерушимой утренней рутины? 2 - У вас нерегулярный сон и вы хотите узнать, как наладить хороший сон? 3 - Хотите увеличить уровень энергии, чтобы сосредоточиться на протяжении всего дня? 4 - Хотите улучшить свое психическое здоровье с помощью осознанности, чтобы справляться с тревожностью? Научно доказано, что утренние рутины необходимы для успешной жизни. Никаких оправданий! Начните менять свою жизнь уже сегодня и экономьте деньги, используя поведенческую науку. Установите Fabulous, чтобы получить персонализированные ежедневные привычки и достигнуть своих целей. Цены в разных странах могут отличаться, и фактические сборы могут быть переведены в вашу местную валюту в зависимости от страны проживания. Вы всегда можете увидеть точную цену в приложении. Подписка будет автоматически продлеваться, если не будет отключена в настройках вашего аккаунта iTunes как минимум за 24 часа до окончания текущего периода. Когда вы почувствуете, что премиум-план не то, что вам нужно, вы можете отменить свою подписку в любое время. Если у вас есть какие-либо вопросы, посетите наш сайт www.thefabulous.co и нажмите "Связаться с нами" внизу. Стройте и отслеживайте свои привычки, ставьте цели, учитесь медитировать и формируйте здоровые рутины. Ваше путешествие к самосовершенствованию и лучшему психическому здоровью начинается сегодня! Прочтите наши полные условия и положения, а также нашу политику конфиденциальности по адресу: https://www.thefabulous.co/terms.html.

События

ИСПЫТАНИЕ

Holidays with the Family

Focus less on holiday stress and more on connecting with your family. Rediscover what makes this season meaningful.

Оценки и отзывы

4,5

из 5

Оценок: 86 тыс.

Выбор редакции

Стать лучше можно и без чрезмерных усилий. Выберите цель (например, похудеть или поработать над концентрацией) и каждый день двигайтесь навстречу ей, выполняя простые шаги и получая научно обоснованные рекомендации.

Выбор редакции

Стать лучше можно и без чрезмерных усилий. Выберите цель (например, похудеть или поработать над концентрацией) и каждый день двигайтесь навстречу ей, выполняя простые шаги и получая научно обоснованные рекомендации.
It grows on you.
17.02.2022

jstinrchie
I forgot to cancel the free trial and at first I was kind of 😬 about it because I feel like I had unintentionally spent $40 for an app that reminds me to drink water…. then I realized a) it’s $40 for an entire year b) if you take the time in one day to set your habits and routines for every day in the next coming year then everything balances out. Now that my routines and reminders are set, I love it. I’m a single 29 year old who lives alone and has ADHD with Autism — It’s very important that I stay on a routine or my days can crumble. My old way was tolerable but it consisted of reminders and notes and alarms on my phone in different apps as well as calendars and random post it notes scattered throughout my life. After almost a month of fabulous I’m starting to feel like a lot of those things are becoming easier keep track of. On the surface it’s an app that reminds you to drink water and stretch but once you dig just a little, it’s a whole world of help.My only complaint is that they should maybe consider ways of making the app easier for beginners, older people or people who are technologically challenged. I’m a millennial tech-nerd so it was fairly easy to maneuver but I recommended it to my mom, 58 years old (who could also benefit) and she gave up after two days. She says that navigating it at her age was too frustrating. — Personally, I’m very pleased so far. (Almost one month in)
It grows on you.
17.02.2022

jstinrchie

I forgot to cancel the free trial and at first I was kind of 😬 about it because I feel like I had unintentionally spent $40 for an app that reminds me to drink water…. then I realized a) it’s $40 for an entire year b) if you take the time in one day to set your habits and routines for every day in the next coming year then everything balances out. Now that my routines and reminders are set, I love it. I’m a single 29 year old who lives alone and has ADHD with Autism — It’s very important that I stay on a routine or my days can crumble. My old way was tolerable but it consisted of reminders and notes and alarms on my phone in different apps as well as calendars and random post it notes scattered throughout my life. After almost a month of fabulous I’m starting to feel like a lot of those things are becoming easier keep track of. On the surface it’s an app that reminds you to drink water and stretch but once you dig just a little, it’s a whole world of help.My only complaint is that they should maybe consider ways of making the app easier for beginners, older people or people who are technologically challenged. I’m a millennial tech-nerd so it was fairly easy to maneuver but I recommended it to my mom, 58 years old (who could also benefit) and she gave up after two days. She says that navigating it at her age was too frustrating. — Personally, I’m very pleased so far. (Almost one month in)
Fabulous indeed!
11.10.2024

Keithrube1
I was seeking an app to help me stay on schedule. As an entrepreneur with ADHD it is often very challenging. From going to bed at a reasonable hour, each night, to waking up at a reasonable hour, to having balanced structured meals that are healthy, to have my spiritual time, exercise time, and just me time. I also needed to find time to do service, which helps me get out of myself by helping others. I’ve never had a structured schedule, my whole entire life and I’m 55 years old when I started the section on evening routine and I was about to type in the fourth change that I wanted to make the app actually would not let me, I loved that it said we never want to take on more than we should. I’ve only been using for less than a week and I can tell you I’m going to bed now. Two hours earlier. I am making it to the office earlier. I am doing better with the morning routine but I still have a long way to go. I actually stopped working. Looked at the app clicked it and that is something different. One of the best things this App has suggested to me was on my iPhone pro 14 max to take any interesting and fun apps off of the homepage. It’s worked. It literally works I just keepspiritual thing on there, my daily calendar, reminders list or to do list. I have a long way to go with this app is reminded me is that there is absolutely no rush. I will appreciate life more by doing certain things less get the app and pay for it. Well worth it.

Ответ разработчика
Thank you for your kind words! We are glad to hear that the App has been helping you stay on schedule. We are so happy to hear that you have been able to make positive changes in your life and that you are enjoying the App. We appreciate your feedback and we will continue to improve our App to make it even more helpful and enjoyable. The Fabulous Member Care team.
Fabulous indeed!
11.10.2024

Keithrube1

I was seeking an app to help me stay on schedule. As an entrepreneur with ADHD it is often very challenging. From going to bed at a reasonable hour, each night, to waking up at a reasonable hour, to having balanced structured meals that are healthy, to have my spiritual time, exercise time, and just me time. I also needed to find time to do service, which helps me get out of myself by helping others. I’ve never had a structured schedule, my whole entire life and I’m 55 years old when I started the section on evening routine and I was about to type in the fourth change that I wanted to make the app actually would not let me, I loved that it said we never want to take on more than we should. I’ve only been using for less than a week and I can tell you I’m going to bed now. Two hours earlier. I am making it to the office earlier. I am doing better with the morning routine but I still have a long way to go. I actually stopped working. Looked at the app clicked it and that is something different. One of the best things this App has suggested to me was on my iPhone pro 14 max to take any interesting and fun apps off of the homepage. It’s worked. It literally works I just keepspiritual thing on there, my daily calendar, reminders list or to do list. I have a long way to go with this app is reminded me is that there is absolutely no rush. I will appreciate life more by doing certain things less get the app and pay for it. Well worth it.
Ответ разработчика 04.11.2023
Thank you for your kind words! We are glad to hear that the App has been helping you stay on schedule. We are so happy to hear that you have been able to make positive changes in your life and that you are enjoying the App. We appreciate your feedback and we will continue to improve our App to make it even more helpful and enjoyable. The Fabulous Member Care team.
I keep coming back
19.11.2024

Automatic friend
So many times I have tried to conquer the first mountain, but this time is different because I took a break to try it all on my own. I put in the effort and research to learn what works for me by juggling apps and spreadsheets. But the answer was right here all along, waiting for ME to be ready. OCD would not allow me to just do someone’s else’s program, and ADHD made it hard to stick to any routine on my own. This just works. I press play, and its like a Pavlovian response. I had to figure out first on my own what I wanted, then add it to the routines. These were all things I had been tracking and struggling to do, and this just guides me through what I have chosen so that I follow through. The focus aspect for ADHD (and even PTSD) cannot be overstated. The calming ambient music, the full screen tasks, the simple check marks to move on to the next one and the satisfying noises they make allow me to calmly be in the moment. If I am distracted, the music is still playing. The task remains on my screen. I don’t forget! My two cents for anyone starting this app for the first time is to take it slowly, actually follow the program. If you’re OCD like me and already have fifteen tasks you do every morning, just add them and follow your own path. Its finally working for me not only because I am ready, but because its SIMPLE. It replaces a few apps for me and, again, the focus aspect cannot be overstated. It just immerses you in the moment.

Ответ разработчика
It's wonderful to hear how the app has become a supportive tool in managing routines and focus, especially with OCD and ADHD challenges. The simplicity and immersive experience seem to have made a significant difference for you. We're thrilled it's working so well in your journey. The Fabulous Member Care team.
I keep coming back
19.11.2024

Automatic friend

So many times I have tried to conquer the first mountain, but this time is different because I took a break to try it all on my own. I put in the effort and research to learn what works for me by juggling apps and spreadsheets. But the answer was right here all along, waiting for ME to be ready. OCD would not allow me to just do someone’s else’s program, and ADHD made it hard to stick to any routine on my own. This just works. I press play, and its like a Pavlovian response. I had to figure out first on my own what I wanted, then add it to the routines. These were all things I had been tracking and struggling to do, and this just guides me through what I have chosen so that I follow through. The focus aspect for ADHD (and even PTSD) cannot be overstated. The calming ambient music, the full screen tasks, the simple check marks to move on to the next one and the satisfying noises they make allow me to calmly be in the moment. If I am distracted, the music is still playing. The task remains on my screen. I don’t forget! My two cents for anyone starting this app for the first time is to take it slowly, actually follow the program. If you’re OCD like me and already have fifteen tasks you do every morning, just add them and follow your own path. Its finally working for me not only because I am ready, but because its SIMPLE. It replaces a few apps for me and, again, the focus aspect cannot be overstated. It just immerses you in the moment.
Ответ разработчика 21.11.2024
It's wonderful to hear how the app has become a supportive tool in managing routines and focus, especially with OCD and ADHD challenges. The simplicity and immersive experience seem to have made a significant difference for you. We're thrilled it's working so well in your journey. The Fabulous Member Care team.

Мы продолжаем совершенствовать каждую деталь, чтобы вы могли полностью сосредоточиться на своих целях. В этом обновлении исправлены мелкие ошибки и оптимизирована производительность. Создавать полезные привычки с нами теперь легче и эффективнее, чем когда-либо!

Версия 17.0.1

-4 дн.

Данные, используемые для отслеживания информации

Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:
- Контактные данные
Не связанные с пользователем данные

Может вестись сбор следующих данных, которые не связаны с личностью пользователя:
- Геопозиция
- Контактные данные
- Данные об использовании

Разработчик может использовать различные способы обработки конфиденциальных данных в зависимости от таких факторов, как Ваш возраст и функции, которыми Вы пользуетесь. Подробнее