HAPDAY: AI Life Coach 17+

Change your life in 30 days


Designed for iPad

    • 4.8 • 460 Ratings
    • Free
    • Offers In-App Purchases



Discover a happier, healthier life with the help of your personal Wellbeing Assistant!
Hapday was built to help you create a powerful daily routine to bring you closer to the life you truly deserve. Our science-based exercises of meditation, journaling, breathing, and gratitude are super easy to understand and leave you with a positive feeling of harmony and happiness.


- A unique chat bot that will provide personalised guidance based on an analysis of habits, mood, activity and other indicators.

- Simplify planning daily routine with themed self-care plans.

– Guided meditations to reduce stress & anxiety.

- Different challenges like 14 steps to better sleep, 7 days to build a successful morning routine, Self-confidence.

– Science-backed breathing exercises for better focus, sleep and stress relief.

– Based on the scientifically proven methodology of American psychologist Robert Plutchik. We explain how to use every emotion in a positive way.

– Based on the app usage and data of your sleep, daily activity, mood and workouts we provide personalized recommendations on how to improve your health & mental state.

– Positive reminders are one of the simplest and most powerful tools for mental growth.

– Hapday is a powerful journaling app that goes beyond basic "Dear diary". We suggest open-ended writing prompts designed to focus on the bright side, reduce anxiety, and live mindfully.


Do you want to feel happy, healthy, and motivated?
Do you want to learn how to manage your stress and beat anxiety?
Do you want to have a better sleep routine and feel more relaxed?

Unlock the power of a healthy routine with Hapday and improve your life one step at a time!


– Build a healthy daily routine and create structure in your life
– Journal your thoughts and reduce anxiety
– Do breathing exercises and live mindfully
– Get personalized daily insights and improve mental health
– Track mood changes over time and understand your emotions better

Hapday uses Apple HealthKit to provide insights and personalized recommendations on your wellbeing. We gather data of your sleep, daily activity, mood and workouts. Based on that information we will create your own plan to improve your health & mental state.

Start changing your life today! Download Hapday for FREE to build healthy habits, set personal goals and bring balance into your life.

Privacy policy - https://hapday.app/privacy-policy/
Terms of use - https://hapday.app/terms-and-conditions-for-hapday/

We are grateful for your continuous support, positive feedback, and reviews. Feel free to share your thoughts with us via contact@haaaaaaappy.com

What’s New

Version 2.42

Performance improvements

Ratings and Reviews

4.8 out of 5
460 Ratings

460 Ratings

autumn bbrooke ,

Offers a lot

So unlike a lot of other apps for keeping your day to day routine and activities organized this one offers so much for free and I just erased majority of the comment I had previously because I went to the app after commenting and realized so much more about this app just how much time and energy it must of took to make sure it targets people of all sorts, this app isn’t just for one thing I can count on it for so much more than the other apps I have I typically have a bunch of apps an delete one by one until I find one that works for me an eventually it goes an I start over lol but it offers more than the others it’s all the others put in one an that’s just the unpaid version I feel like the only issue is me not being dedicated enough for all it offers if you let this app help you I truly believe it will

Developer Response ,

Thank you for your feedback! We really appreciate it and we are very glad to know that you like the app and find it helpful! We will take note of your comment about the app being scattered - we are always working to improve the app so everyone can enjoy it. Thank you once again for your feedback and have a great day!

grievedghost ,

LOVE, Some Bugs to Squash

I’ve tried several of these personal wellness apps and this one is by far my favorite… it’s simple but great, and the gamification makes it more engaging than many I’ve experienced. I have run into a few bugs and things that are a bit of a nuisance. First, I’m not sure I fully understand how the streaks work, but it seems to be tied to the completion of the “supertasks” rather than completion of the whole day’s plan, so it can sometimes be frustrating when I get everything done but it doesn’t count in a streak. Second, I’ve run into some of the tasks (most notably “Rate your day”) that don’t stay completed or never mark as completed. I’ve also notified that tasks in my “Evening retro” will reorder themselves, and one time the “Rate your day” grayed out as if it was locked as some others do. It’s worth saying though that despite all this, I’m still a subscriber because the app is great and paying great dividends for me… I definitely get a lot out of it, warts and all.

Developer Response ,

Hello, we are delighted to e-meet you. It's an essential part of our everyday routine to see such powerful feedback. You motivate us a lot by knowing that the app is helpful and that you like it. It made my day. I promise that we will continue working on the app, making the world better, and as a result, you as a user will be happier.

About the bugs, thanks a lot for letting us know. We are a bit in a rush because of some internal deadlines. And, yes, we do have some issues. We added them on track, and we will fix them as soon as possible. We appreciate you a lot :)

With love from Hapday♥

Southern Roots ,

Great for Beginners

I actually canceled my subscription to this app because it only focused on things i had to worry about five years ago on my fitness journey. I’m a bodybuilder, and exercises like “lift weights for five minutes” or “try some yoga” or “take an outdoor walk” are very unhelpful to me now on the part of the journey that I am on. However, if you are somebody who is basically sedentary, and looking for small ways to improve your life, this app is a great coach. But if you already have a ton of friends, a supportive and loving family, maybe have your own successful business, and participate in sports professionally… this app may not be as helpful to you. I still give it 5 stars because it is fantastic— it just wasn’t for me personally.

Developer Response ,

Thank you very much for your feedback and support! Yes, right now most of our preset habits are more "universal." But we completely understand that everyone is different and has different goals - which is why we actually included a feature of creating your own personalized habits. These personalized habits work exactly the same way that the preset ones do - except these habits can be perfectly adjusted to your needs and interests. For example, you could create a habit for bodybuilding (as you mentioned). If that would interest you, you can create a personalized habit by going to the "Today" page -> going to the "My Habits" section -> clicking on "Add a habit" -> clicking on "Create your own habit" -> edit the habit's name, icon, frequency, and other settings -> clicking on the "Save" button. You can also create as many personalized habits as you want. I hope this may be helpful for you! If you ever have any questions or concerns, please email us at contact@haaaaaaappy.com - I would be very glad to help you. Have a nice day!

App Privacy

The developer, HAAAAAAAPPY APPS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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