Happiness Test ‪·‬ 12+

How happy are you‪?‬

Inquiry Health LLC

Designed for iPad

    • 5.0 • 10 Ratings
    • Free

Screenshots

Description

Evaluate your happiness level with a validated questionnaire.

Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.

This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.

The new field of Positive Psychology has discovered many effective techniques to becoming happier.

First, focus on the basics such as sleep, exercise, family, and friends.

Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.

Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.

What’s New

Version 1.0.1

This update contains a navigation bug fix for iOS 14.5.

Ratings and Reviews

5.0 out of 5
10 Ratings

10 Ratings

App Privacy

The developer, Inquiry Health LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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