Hatch Squat Program 12+

Name: Hatch Squat Program
Price: 1.99 USD
Rating: 4.7 (197 reviews)
Author: David Bai

Advanced Squat Workout

David Bai

Diseñado para iPad

- 4,7 • 197 valoraciones

- $1.99

Descripción

Hatch is the number one app for calculating, tracking , and logging your Hatch Squat Program workouts.

Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 12 week Hatch Squat program. Easily keep track of your workouts each week for both the back and front squat portions.

This program was originally created by Olympic weightlifting coach Gayle Hatch and has been proven to add some serious weight to your squat.

16 jun 2018

Versión 1.2

This app has been updated by Apple to display the Apple Watch app icon.

Bug fixes

4,7 de 5

197 valoraciones

Worked for me

Unfamiliar with the “correct” vs “incorrect” rep scheme everyone is whining about, but I did what it said and got a 15# PR front squat and 25# PR back squat over 12 weeks.
I’ll be doing more rounds of the 12 week program for sure using my new weights.

Does not calculate front squats correctly

Was disappointed to spend $2 on this app to find out it does not calculate the front squats correctly or show the correct number of reps. You can check the spreadsheets for the correct numbers online. I’m deleting this app and downloading the 99 cents app that does it right.

Disappointing

I rarely write reviews but man, the program is so not accurate. I bought it for convenience, but I might as well have printed out the pdf. Front squats are off and after week 8 it stopped working.