he. is a mobile app, specifically designed for men, to acknowledge, learn and apply information so they can achieve optimal mental health. Primary focus is given to five key pillars: mental fitness, emotional fitness, physical fitness, social fitness and soul fitness. he. will take you through a journey of understanding, balance and creating a positive living experience on your terms.
An independent study found that 77% of men suffer with anxiety, depression, and more than average stress, with the pressures of life, work and health topping the list. However, 40% of those said it would take thoughts of suicide or harm for them to talk to a professional, but need to release the pressure valve. he. is the bridge between. Awareness of the need, and a safe place to talk, before it becomes critical.
Through thousands of hours of research and development, he. has worked with experts to determine the top pain points that create tension, stress, anxiety and depression thus intensifying underlying health challenges. Additionally, he. has created a safe space for men to connect those who have lived experience and those looking for help. Our chat platform, accessed anonymously if desired, is a “take what you need, leave what you know” approach to self mentoring. This two pronged approach addresses loneliness and the need to feel heard and understood, while addressing the human need to fulfill purpose and change our definition of man up.
Here’s what men that are using he. have to say:
“I absolutely LOVE the HE app. I browsed through it and can’t wait for it to launch. Excellent work and very grateful for your teams efforts on this.”
“This App is AMAZING! So needed!!!”
“I’m 100% behind this project in anyway I can. It’s long overdue.”
“I believe there is something beautiful being brought to life here with this app and I am ready to serve to help make it happen.”
“It’s exciting and it’s important work.”
“This is long overdue and so needed.”
he. is a “one stop shop” of valuable tools and resources from industry experts, provided at no charge, along with videos, a podcast and more. Whether you need help controlling your emotions, or an endless supply of book and video suggestions to help keep you motivated and working toward your goals, accessing the resources will help you get or stay on track. A premium subscription will offer future courses, as well as access to the chat feature giving men the opportunity to discuss real problems in real time, alleviating the pressure valve from today’s ever changing world. Use the group for ideas and inspiration, or connect with another user one on one, both offer kinship and connection on a wide variety of subjects. A human and AI moderated space, he. prides itself on confidentiality and safety with mutual respect being at the forefront.
- Hechangedit Enterprises Inc
- 98.8 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Frequent/Intense Medical/Treatment Information
- Infrequent/Mild Mature/Suggestive Themes
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Infrequent/Mild Profanity or Crude Humor
- © Joel Day
With Family Sharing set up, up to six family members can use this app.