Helfi

Symptom, Pain&Fatigue Tracker

Free · In‑App Purchases · Designed for iPad

Feeling lost in the chaos of fibromyalgia? You're not alone. The unpredictable pain, crushing fatigue, and persistent brain fog can make you feel like you've lost control. Helfi is your compassionate guide back to balance, designed by patients and clinicians who truly understand. Stop guessing and start understanding. Helfi helps you see the invisible connections between your daily life and your symptoms, empowering you to make informed choices for your wellbeing. YOUR PERSONAL HEALTH COMPANION: * FAST & EASY LOGGING: Record pain, fatigue, sleep quality, stress levels, and mood in under a minute a day. We designed it to be simple, even on high-fatigue days. * DISCOVER YOUR TRIGGERS: Our insights view reveals patterns over time. See how your activities, rest, and stress levels impact your flare-ups. * ACTIVITY & PACING SUPPORT: Find your unique balance between movement and rest to manage energy and reduce post-exertional malaise. * A TRUSTED, SUPPORTIVE SPACE: Helfi is built on a foundation of empathy. We are not offering a cure, but a powerful tool for self-management and hope. Regain a sense of predictability in an unpredictable life.Download Helfi today and start your journey toward understanding your body and reclaiming your days.

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Minor fixes for new users.

The developer, Valori Care AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Valori Care AS
  • Size
    • 55.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English and Norwegian Bokmål
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
  • Copyright
    • © Valori Care AS