HIIT Timer - Interval Timer

Simple Tabata & HIIT workouts

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Customizable HIIT & Tabata interval timer with huge digits and lock-screen support. Build workouts your way and stay focused during every interval. A simple, reliable interval timer for HIIT, Tabata, and custom workouts. Start workouts in one tap. Set work and rest intervals, rounds, and exercises in seconds. The timer runs in the background so you can focus on your workout — not your phone. Clear progress, audio cues, and workout history help you stay consistent without distractions. Built for gym sessions, home workouts, running intervals, and more. Terms of Service: https://admasapps.com/hiit/terms Privacy Policy: https://admasapps.com/privacy

  • 5.0
    out of 5
    2 Ratings

v1.3.1 Adds a number of UX and performance improvements.

The developer, Admas Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Location
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Admas Apps, LLC
Size
  • 47 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
In-App Purchases
Yes
Copyright
  • © Copyright 2026 Admas Apps, LLC