HIITFlow

Tabata・HIIT インターバルタイマー

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Train with focused intervals—without fiddling with settings. Interval Timer is a Tabata/HIIT timer designed for fast setup and repeatable routines. Pick a preset, start a session, and stay in flow. Highlights ・Tabata & HIIT presets for quick starts ・Build and manage your own workouts ・“Today’s pick” workout suggestion when you want guidance ・Weekly rhythm suggestions (2/3/4 days) to stay consistent ・Health tracking support (save sessions, including early stops) Built for serious intervals, with a minimal UI that keeps you moving.

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Since this version, you can play workout by Apple Watch!

The developer, Masayuki Ikeda, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Masayuki Ikeda
    Size
    • 13.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    • Apple Watch
      Requires watchOS 10.6 or later.
    Languages
    English and 7 more
    • English, French, German, Italian, Japanese, Korean, Simplified Chinese, Spanish
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Advertising
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © 2026, Masayuki Ikeda