Hyperion Timer
Custom Interval Workouts
Only for iPhone
$0.99 · Designed for iPhone. Not verified for macOS.
iPhone
Track your workout live on the Dynamic Island and Lock Screen. Build custom exercise routines from 45+ exercises. No ads. No subscriptions.
Hyperion Timer is a beautifully designed interval timer built for serious training. Whether you're doing Tabata, HIIT, EMOM, or your own custom protocol, Hyperion delivers precise timing with stunning visuals — and tracks your workout right on the Dynamic Island.
DYNAMIC ISLAND & LOCK SCREEN
Your workout lives outside the app. Hyperion pushes a Live Activity to the Dynamic Island and Lock Screen so you can glance at:
• Current phase (Warmup, Work, Rest) with color-coded icons
• Live countdown timer that ticks in real time
• Round progress and exercise name
• All without unlocking or switching apps
Put your phone down mid-set and still know exactly where you stand.
BUILD EXERCISE-BASED WORKOUTS
Go beyond simple rounds. Hyperion's workout builder lets you assemble full routines from a library of 45+ exercises:
• Browse by category — Upper Body, Lower Body, Core, Cardio, Full Body, Stretch
• Configure each exercise independently — sets, duration, rest time
• Rename exercises and pick custom icons to make them yours
• Drag to reorder with a long press
• Scroll-wheel pickers for fast, precise number entry
The timer sequences through every exercise automatically — work phases, rest phases, and everything in between.
GORGEOUS ANIMATED TIMER
Watch the glowing progress ring animate smoothly through each phase. Color gradients shift between warmup, work, and rest to give you instant visual feedback without looking away from your training.
BUILT-IN WORKOUT PRESETS
Get started immediately with four professionally-designed interval workouts:
• Tabata — 20 seconds work, 10 seconds rest for 8 rounds
• HIIT Classic — 30 seconds work, 15 seconds rest for 10 rounds
• EMOM — Every Minute On the Minute, 50 seconds work, 10 seconds rest
• Pyramid — Variable intervals that build up and back down
CREATE YOUR OWN WORKOUTS
Build unlimited custom workouts tailored to your training style:
• Set your own work and rest durations
• Choose the number of rounds
• Add a warmup countdown
• Pick from 10 vibrant color themes
• Save and reuse your favorite workouts
FULL CONTROL VIA SETTINGS
Tune every aspect of the experience:
• Keep Screen Awake — Prevent dimming during workouts
• Sound Effects — Toggle countdown beeps and phase alerts
• Background Audio — Hear alerts even when the app is minimized
• Haptic Feedback — Vibration on taps, transitions, and completion
• Dynamic Island — Enable or disable Live Activity (iOS)
DESIGNED FOR TRAINING
Every detail is crafted for gym use:
• Large, readable timer display
• Countdown beeps for the final 3 seconds of each phase
• Haptic feedback on every phase transition
• Dark theme reduces eye strain and saves battery
• Polished animated launch sequence
WORKS COMPLETELY OFFLINE
All your data stays on your device. No account required. No internet needed. Just open the app and start training.
NO ADS. NO SUBSCRIPTIONS.
Hyperion Timer is a one-time download. No recurring fees. No premium tiers. No interruptions. Just a focused tool for focused training.
Perfect for:
• High-intensity interval training (HIIT)
• Tabata workouts
• CrossFit & functional fitness
• Circuit training
• Kettlebell & dumbbell workouts
• Bodyweight training
• Running intervals
• Boxing rounds
• Yoga flows
• Any timed exercise protocol
Download Hyperion Timer and experience the most beautiful way to train with intervals.
The developer, Phoenix Strategies LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Phoenix Strategies LLC
- Size
- 40.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Phoenix Strategies LLC

