Specially curated selection of sessions to help you prepare for the birth of your baby. 7 Day free trial available.
A powerful and comprehensive app for childbirth which covers all eventualities from natural birth to c-section and how to help your baby arrive if overdue. You can try our introductory Relaxation Visualisation for free right now and if you enjoy this you can access all the other recordings along with the digital version of the book “Birth Made Easy” via a subscription.
1. Enjoy your pregnancy, having all the energy you need to do all that you have to do
2. Have a wonderful birth experience, being relaxed and in control, working with your body and allowing your muscles and skin to stretch easily and naturally in a pain-free way
3. Promote your own rapid healing and recovery with minimal blood loss
4. Bond easily with your baby, enjoy breastfeeding (if you choose to do this) and be confident in your abilities as a mother
5. Get back to pre-pregnancy weight, shape and dimensions very soon after the birth.
6. Free access to all Harmony Hypnosis apps when you subscribe. – This allows you to continue to use Harmony Hypnosis to improve your life in all kinds of ways for as long as you want.
Created by renowned hypnotherapist and author Paola Bagnall:
Paola is an experienced hypnotherapist. She has a degree in biology and is a qualified teacher with over thirty-five years’ experience, giving her an excellent understanding of the beautifully designed female body. She retired from teaching in 2004 to take up hypnotherapy full-time.
Paola’s book, ‘Birth Made Easy’, is a comprehensive manual on her unique method, embedded in the app and a perfect accompaniment to the audio sessions.
Dr Robert Overton, MBBS DRCOG
"As a GP with an interest in hypnotherapy I found this a fascinating book. I was fortunate to benefit from Paola’s teaching and her clear communication skills make this an easy read. Techniques she describes and teaches could benefit expectant mums both during pregnancy and beyond."
Lucia Montesinos, Midwife, expert in homebirths
"This book by Paola Bagnall is a very comprehensive and easy approach to the use of self-hypnosis in childbirth. The book will take you through all the tips that you need to know for a safe and natural birth. It will also give you an insight into pregnancy, birth, and the postnatal period, and how hypnosis can help you in those different stages."
Emma Johnson – a Hypnobirthing mum
"Paola Bagnall’s method is revolutionary. It transformed my second pregnancy from dread to joyful anticipation and gave me a wonderful natural childbirth. Her empowering approach gives control of the birth process back to women, and minimises the need for medical intervention and pain relief."
Sarah Findell – a Hypnobirthing mum
"In this modern technology-driven age it’s a relief to have straight forward, practical and reassuring advice on childbirth, and it works! I am so grateful to Paola Bagnall and her techniques for helping me to experience two wonderful and natural births."
Hypnobirthing – Birth Made Easy Premium is an auto-renewing subscription which opens all locked sessions in the app as well giving access to all sessions in all Harmony Hypnosis Apps.
Download now, tap into the power of your mind, and experience pregnancy and birth with confidence and positivity.
Payment is charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription you have. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Subscriptions may be managed & auto-renewal turned off by going to your Account Settings after purchase.
New subscription option which offers a 7 day free trial and gives subscribers access to all Harmony Hypnosis apps at no extra cost. The book Birth Made Easy is now included in digital format within the app.
Ratings and Reviews
Love the App
I used the Inner Power Hypnobirthing book and CD for the birth of both of my boys. I only wish this App had been developed sooner!
I still use Paola's relaxation track, which I have found invaluable over the years to help me revitalize my energy from exhausting days and nights from both children and a demanding job.
I am so excited to have access to the relaxation program on the app wherever I go!
I have recommended Inner Power Hypnobirthing numerous times, and I look forward to sharing the app with others.
I loved this app
I used this app for my first delivery. My son was overdue and I needed to be induced. He was 10lbs 11 oz. I birthed him vaginally, without the use of vacuum and forceps. I felt like this app helped me tap into my inner strength and birth this beautiful boy in about an 8 hour labor. Considering his size and that I was a first time mom, I can’t be anything but grateful for this tool and asset to women during pregnancy and labor. I am now pregnant with my second and am planning to use it all along as well. Thank you Paola for making this app for us!
Developer Response ,
A message from Paola:
“Thank you so much for such a wonderful review and your kind comments. I am so pleased that it helped you a great deal for the birth of your quite large first baby and that you were able to tap into your inner power and strength and have such a fast birth. Relaxation is the key to a good birth and using the hypnobirthing MP3 teaches you how to do that. I wish you another empowering birth as nature intended with your second child.
Pretty sure it works!
I went into preterm labor with my twins and ended up needing an emergency c-section at 31 weeks. I had been listening to these recordings during my second and third trimester- once a week and increasing to 2-3 times/week. I was so calm through the crazy unplanned birth process and I don't think I would have handled it all so well without these recordings!
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- Harmony Hypnosis Ltd
- 72.1 MB
- Requires iOS 11.2 or later.
- Requires iPadOS 11.2 or later.
- iPod touch
- Requires iOS 11.2 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Sexual Content and Nudity
- © 2021 Harmony Hypnosis Ltd
- In-App Purchases
- Hypnobirthing Premium Forever $8.99
- Harmony Premium $9.99
- Harmony Premium $49.99
With Family Sharing set up, up to six family members can use this app.