Abs workout
Exercises & Training
Only for Mac
Free · In‑App Purchases
Mac
You! Yes, yes, you! Get up from the sofa and go reach your goals! And we'll help you with it.
Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.
The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.
- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.
And also:
- Every workout has it's detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.
Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.
Yesterday you told that you'll do it tomorrow... Do it TODAY!
- This app hasn’t received enough ratings or reviews to display an overview.
Some bugs fixed
Small design changes
The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexander Senin
- Size
- 43.9 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 10.10 or later.
- Mac
Requires macOS 10.10 or later.
- Mac
- Languages
- English and Russian
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Week 1 $0.99
- Full version $4.99
- Week 2 $0.99
- Week 3 $0.99
- Week 8 $1.99
- User workouts $1.99
- Week 4 $0.99
- Week 5 $0.99
- Week 7 $1.99
- Week 6 $1.99
- Copyright
- © Alexander Senin