Arm workout

Training and exercises for arm

Only for Mac

Free · In‑App Purchases

Mac

Our body is difficult system with lots of "safety devices". If you want to pump your arms you should pump the whole body first. In this app we tried to collect workouts and exercises in which you train all the arms muscles and also the whole body. The app contains 9 workout sections in which: - Every section has 15 workouts and none is repeated: - Every workout has it's own idea: it can be connecter with superhero, number, animal, etc. ; - 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or pull-up bar and different combinations; - 1 of 9 section is in honor of Iron Arni system - you can try workouts of champion! And also: - Every exercise has detailed description, photo and video instruction; - After finishing workout you can share your results on Facebook, twitter and other social networks. As one great champion said, "You can tell that your genetics are bad, metabolism is slow, but you can just get up from sofa and start working, set a goal and believe in your power. In this case you can achieve a success."

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Some bugs fixed Small design changes

The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Alexander Senin
    • Size
      • 115.4 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires macOS 10.10 or later.
      • Mac
        Requires macOS 10.10 or later.
    • Languages
      • English and Russian
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Gymnastics $0.99
      • Dumbbells $0.99
      • Full version $4.99
      • Pull-up Stand+Kettlebell/Dumbbell $0.99
      • Iron Arni $1.99
      • Create workouts $1.99
      • Pull-Up Stand $0.99
      • Gymnastics + Kettlebell/Dumbbell $0.99
      • Kettlebell $0.99
      • Gymnastics+Pull-up stand+Dumbbell/Kettlebell $1.99
    • Copyright
      • © Alexander Senin