UpUp Life Plans

Plan your day, track your week

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Choose a small goal, follow your daily actions, and use a journal and weekly reflection to find your own rhythm. Turn a personal goal into something you can do today. UpUp helps you plan daily actions, keep a journal, and look back at your week. The app interface is currently in Simplified Chinese. Make a plan Start with a template or build your own. Choose its duration, weekdays, and action times. Plans start today. Work through today Mark actions complete or skipped, and undo changes when needed. End a plan to remove pending actions for today and later days while keeping earlier records and completed or skipped actions. Write and reflect Create, edit, or delete journal entries. Review your action counts over the last seven days to see how your routine is going. Set optional reminders Allow local notifications when they help. Open the app again to refresh later reminders. Notifications need iOS permission and are affected by your system settings. Use it offline No account is needed. Core features work offline, and plans and journals stay on your device. Export records as a JSON file with the iOS file exporter. This version has no import or cloud sync. UpUp 2.0 no longer includes the former creator community or expert consultation service, and cannot import older records. Plans are for everyday personal organization, not medical diagnosis, treatment, or personalized nutritional prescriptions.

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UpUp 2.0 is rebuilt around personal life plans. Create plans, complete or skip daily actions, edit journals, choose local reminders, and review the last seven days. Records stay on your device and can be exported as JSON. The former creator community and expert consultation service are no longer available. The new version does not connect to the old service or import older records. The app interface is in Simplified Chinese.

Version 2.0.0

The developer, Guangzhou Biaojiefu Network Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Guangzhou Biaojiefu Network Technology Co., Ltd.
    Size
    898 KB
    Category
    Lifestyle
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    Simplified Chinese
    Age Rating
    9+
    Copyright
    © 2026 Guangzhou Biaojiefu Network Technology Co., Ltd.
  • Developer Website
  • Privacy Policy

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