Youper offers medication and therapy with one simple plan.
Free mental health assessment, online medical visits, medication delivered to you, and therapy exercises available 24/7. One simple plan.
HOW IT WORKS
Anxiety and depression assessment
Get a mental health assessment and start understanding symptoms of anxiety and depression in minutes.
Talk to a medical provider
Hop on a video or phone call with your mental health provider to evaluate, diagnose, and discuss the best treatment for you.
Medication delivered to you
If prescribed, receive medications monthly at your door at no additional cost.
Check in anytime you need emotional support and get daily therapy exercises to reduce anxiety and depression and improve wellbeing.
Monitor your mental health
Track your mood, monitor mental health symptoms, and track your progress.
Dedicated care team
Meet regularly with your care team of doctors, coaches, and pharmacists working together to take care of you.
WHY PEOPLE LOVE YOUPER?
Because Youper is here to empower you! Even the name Youper comes from “You” + “Super”.
We all face emotional challenges in life. It’s not easy and it takes courage to reach out for help. When you are ready, we are here to support you.
- From the comfort of your home.
- Available 24/7 on your phone.
- No long wait times for appointments.
- Private and confidential.
- Tailored to your unique needs.
- Medication and behavioral change combined for long-lasting results.
CREATED BY DOCTORS AND THERAPISTS
The leadership of psychiatrist Jose Hamilton, MD, and therapist Andrea Niles, Ph.D. assures we are delivering the best quality and evidence-based treatments to our users.
BACKED BY SCIENCE
A study conducted by scientists from Stanford University found that using Youper for just two weeks was enough to reduce anxiety and depression symptoms by 20%.
POWERED BY ARTIFICIAL INTELLIGENCE
We use Artificial Intelligence (AI) to empower patients and augment the reach of mental health professionals.
APPLE HEALTH INTEGRATION
Integrate your sessions with Apple Health.
Premium features are available with a membership. Telehealth services and medication are only available in the United States - check eligibility and if it’s available in your location.
Terms and conditions: https://www.youper.ai/terms-of-use
After 3,000,000 downloads, Youper 10 is here to provide you with complete care: Free mental health assessment, online medical visits, medication delivered to you, and therapy exercises available 24/7. One simple plan.
Ratings and Reviews
One of the best mental health apps out there
This is the first review I’ve ever written, but I just want to thank the developers SO SO MUCH for making this app completely free! I’ve only been using it for a couple of days but already it’s been so helpful to me in calming me down, tracking my moods, organizing my thoughts and it practically works as a diary. I’m also extremely interested in knowing how different kinds of therapy techniques work on the brain, so I love the scientific explanations behind what the app tells me to do. It really keeps me going, because it reminds me that it really will help. I’m currently unemployed and working to get on disability for mental illness, so I can’t afford to pay for monthly subscriptions to mental health apps, something that frustrates and upsets me a lot. So much in fact that I’m working on learning how to make my own apps so that I can provide free mental health apps for people in my situation. When I downloaded this I couldn’t believe it was so helpful, so well designed and totally free. Thank you, thank you, thank you.
The only suggestion I have is I think it would be absolutely wonderful if some DBT skills were integrated into it as well, as both CBT and DBT work really well together for a lot of people! Radical acceptance for situations that can’t be changed, distress tolerance, etc. That would make this app truly perfect to me. Regardless, this app is fantastic and I’d recommend it to anyone.
Developer Response ,
Youper wouldn’t be here without the support of loyal users, like you! Thank you so much for taking the time to leave your feedback to encourage others.
The best mindfulness app you’ll ever download.
I’m saying this having downloaded aura, headspace, calm, oak, simple habit, affirmation apps, and every type of mindfulness app under the sun. It has meditation, it has affirmations and setting intentions, and the “messaging” format that it has I think is very innovative and makes you feel like you’re talking to someone that actually cares about you, and a lot of the time, feeling like you’re being heard really makes the difference. I like how throughout the conversation, it helps you deconstruct the emotions you’re feeling using all those methods. I downloaded it during a period of time that I felt very anxious about where my life was, and I used it everyday, multiple times a day for about two weeks, before I didn’t feel like I needed to use it every day anymore. The option to look at your past conversations with the app really makes a difference, because you can look back and see just one week ago you were having a mental breakdown, but now everything in the world is great, lol. I also really like the feature that messages you everyday “How are you?” as if you’re receiving a text because sometimes you don’t realize you want to talk until you see that message. And on top of all that, every feature is completely free, so what more could you ask for in an app?
I love Youper so much. I’ve only been using it consistently for a couple of weeks now, because at first I wasn’t crazy about it. But since then I have really warmed up to it. Although it doesn’t always make me feel better (though it usually does), I can always just use it to track my mood which is really helpful. I struggle with generalized anxiety, social anxiety, depression, and panic attacks (not panic disorder thankfully), and it’s a great form of cognitive behavioral therapy.
I don’t know if this app will be helpful for everyone, but I would definitely recommend checking it out, because it’s really well done and thoughtful. It gives you a lot of thoughtful prompts to fill out, but it also gives you the option of just tracking your mood. You can skip prompts you don’t feel like doing and say you’re done at any point, which makes it feel less overwhelming on really hard days. I’d recommend this even if you aren’t struggling with a mental illness, because it’s a great way to gain more insight on how your mind works.
Obviously any app is not going to be a miracle cure, but if you don’t have access to a counselor or just want to have a little bit of help and insight, Youper is perfect. Stay safe my friends, and thank you Youper!
Developer Response ,
That's awesome! Thank you for sharing your experience. If you'd like to tell us more about it, we'd love to hear from you. Send us an email at email@example.com. Take care!
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- YOUPER, INC.
- 125.2 MB
- Requires iOS 11.0 or later.
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- © 2021 Youper, INC.
- In-App Purchases
- Youper Premium $44.99
- Youper Premium $89.99
- Youper Premium $9.99
With Family Sharing set up, up to six family members can use this app.