Mindful Family kids meditation 4+

Mindfulness for Children App

Jannik Holgersen

Designed for iPad

    • 4.2 • 27 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Spark joy in your child's world with Mindful Family! Mindfulness made fun through games, meditation, and more. Cultivate calm minds today!

The free Mindful Family app introduces your family to the practice of meditation. Included are guided meditations to help your child gently process their experiences. They will learn to use breathing to restore emotional balance and to locate and release emotional stress in the body.

Mindful Family also includes:

A Meditation Bell to increase focus and awareness
Three relaxing nature tracks: Gentle Waves, Sunset by the Sea, and Waves and Birds

Mindful Family offers additional mediations as monthly low fee subscription including five different Goodnight mediations for bedtime.

Mindful Family is family-friendly and appropriate for children 4+ years and older.

Why did we create the Mindful Family app?

Meditation's benefits are well-documented.

"When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.

The emotional benefits of meditation can include: gaining a new perspective on stressful situations, building skills to manage your stress, increasing self-awareness, focusing on the present, reducing negative emotions, increasing imagination and creativity, (and) increasing patience and tolerance." - The Mayo Clinic

We imagine a future full of vibrant, emotionally and physically healthy adults raised with meditation. That possible future inspired us to create Mindful Family. We want today's kids to have the tools to process their experiences. We're parents. Each day we help our kids navigate the world.

Who are we?

Mindful Family's creators are Pia and Jannik Holgersen.

Pia Holgersen
App producer and meditation expert

Pia studied Psychomotricity and Physiotherapy at the UCC University College North Zealand. Pia holds a Bachelor’s Degree in Psychomotor Therapy and Physiotherapy.

Pia is passionate about the mind-body connection. In her private and professional life, Pia has experienced and studied the benefits and joys that result from a meditation practice focused on the development of heightened awareness of one's body. She regards mindfulness meditation, “as a powerful tool for creating physical and mental stability, and a daily life with more inner peace and increased energy.”

Jannik Holgersen
App producer and developer

Jannik has developed and produced several different apps including Sound of Bornholm and Sound of Mindfulness. Jannik has years of technical experience working in TV and entertainment.

Jannik’s interest in mindfulness meditation has expanded during recent years as all humans face increasing stress levels and demands on their time; at work and at home. “My approach to mindfulness goes back to 1999 when I began meditating. I learned that children are born mindful, but lose that ability to be aware and at peace over time. My goal is that parents use our app to meditate together with their children, and as a result, their children learn to stay mindful throughout their lives.”

We invite you to join our Mindful Family.

SUBSCRIPTION PRICING AND TERMS

Mindful family offers auto-renewing subscription:
$0.99 per month with a 14 days free trial.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Link to privacy policy here:
https://mindfulfamily2.goodbarber.app/docs/privacy_policy.html

Link to Apple Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 2.8

Update now for a happier, calmer experience. This update includes bug fixes and performance improvements.
As always, if you run into any troubles or questions, please feel free to let os know at hello@mindfulfamily.dk

Sincerely,
Jannik and Pia

Ratings and Reviews

4.2 out of 5
27 Ratings

27 Ratings

TheBrainLady ,

Finding Peace

I love listening to these meditations. This is a great meditation app for everyone in the family to use individually and together to stop for a moment, focus on breathing, and calm the mind and body. The app contains a nice selection of eight guided meditations ranging from 4:35 to 16:30 minutes in length. All help to calm the mind and body. One helps to connect how you feel with what you are thinking about. Anchoring, finding you inner place, relaxation and calmness, and focusing on breath awareness are also included. Instructions are provided on how to use the app with children and how to help them process and reflect on what happened for them when they did each meditation. This app provides a great way to incorporate mindfulness into your life and your child’s life. The skills you will practice on this app will provide life-long benefit. The most benefit will be obtained by listening to each meditation repeatedly on a regular basis.

Developer Response ,

Hi Debra Burdick
Thanks for this fantastic review. We love what you are writing.
❤️ Jannik & Pia

mcastine ,

Love this app

My 9 year old listens to the guided meditations every night at bedtime. They work like a charm to calm her down and help her fall asleep quickly!

Developer Response ,

Hi
Thank you so much for sharing! We are happy you like our app and thank you for using it. Take good care,
❤️ Jannik & Pia

calm parent ,

Clear and easy

The guided meditations have a nice voice and the instructions are clear and easy to follow.

Developer Response ,

Hi Calm parent. Thanks for this great review. We love these beautiful reviews.
Best Jannik & Pia

App Privacy

The developer, Jannik Holgersen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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