Plank - static workout
Interval exercises & training
Only for Mac
Free · In‑App Purchases
Mac
Training of this application will give you excellent physical form, shape and strength for a long time.
8 - week program of interval training with focus on burpee
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.
Achievements.
For completed training you will receive rewards that will encourage you to move on.
Workout constructor.
Create your own workout from the exercise that you like
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
We wish you a productive and successful training!
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Some bugs fixed
Small design changes
The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexander Senin
- Size
- 32.6 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 10.10 or later.
- Mac
Requires macOS 10.10 or later.
- Languages
- English and Russian
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Week 1 $0.99
- Full version $4.99
- Week 8 $1.99
- Week 7 $1.99
- Week 6 $0.99
- Week 5 $0.99
- Week 4 $0.99
- Week 3 $0.99
- Week 2 $0.99
- Create workout $1.99
- Copyright
- © Alexander Senin