The workouts won’t be easy—but the plan will be. Volt makes going to the gym simple with AI-driven workout plans that evolve weekly and never get stale.
***NEW! Volt isn’t just for athletes anymore. Choose your training focus and let Volt build your perfect plan: Strength & Fitness (NEW!), Sport Performance, and Tactical Readiness (NEW!).***
Why Volt Works:
It’s all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Powered by Cortex™, the AI that adjusts your weights in real time, each Volt workout builds on the last to intentionally progress you toward your goals.
Choose Your Training Focus:
NEW! Strength & Fitness
Build lean muscle, lose fat, and feel fitter than ever with Volt’s brand-new Strength & Fitness programs. Choose from Weight Loss, Strength and Size, or Lean and Toned to focus on your goals (and see results fast).
Take your game to the next level with professional strength & conditioning for your sport. Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports. (Don’t see yours listed below? Reach out to firstname.lastname@example.org to request your sport!)
NEW! Tactical Readiness
First responders and military personnel need to be physically prepared at all times. Volt’s brand-new Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. Get fit for duty today! (Want to train specifically for the new Army Combat Fitness Test? Reach out to email@example.com to request our ACFT program!)
What You Get With Volt:
The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
Weights & Reps Planned for You — No more guessing on what to lift. Volt’s AI learns what you can lift and progresses you automatically as you get fitter.
Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and keep your body guessing).
Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
Flexibility — Plan workouts around your equipment with easy exercise swaps. Choose from 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
Structured Workout Plans For:
Cheer & Dance
Lean and Toned
Strength and Size
Track & Field
Join over 1 million people who trust their workouts to Volt.
YOU ASKED, WE LISTENED! Volt isn’t just for sport athletes anymore.
In this release, we are proud to bring you two brand-new training tracks, in addition to our proven Sport Performance programs: Strength & Fitness and Tactical Readiness.
STRENGTH & FITNESS:
Build lean muscle, lose fat, and feel fitter than ever with Volt’s new Strength & Fitness programs. Choose from Weight Loss, Strength and Size, or Lean and Toned to focus on your goals (and see results fast).
First responders and military personnel need to be physically prepared at all times. Volt’s new Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility—to help you get fit for duty.
Thank you for the continued feedback, and keep it coming! It truly helps us make Volt better for everyone looking for a structured workout plan that takes the guesswork out of fitness.
Ratings and Reviews
10/10 life changer
Volt is a 10/10 game changer for this young professional. I struggled for years to pick a routine that I can stick with. I know I benefit from having a coach, but I don’t want to pay for a personal trainer, and group training sessions are too generalized. One year ago, I started using the “All Around Athletel” program on Volt and it’s the first time I’ve been able to stick to a routine. I’ve gotten remarkably stronger and healthier in the past year.
Planning my gym time has always been hard, and it’s always been easy for me to end a workout early since I had no plan. Volt takes care of all the workout planning to the point where I don’t even have to think about the gym, I just go to the gym and follow what it says. Volt prescribes the warm-up, exercises, reps, and weight. It adapts to what you can do and updates future workouts to reflect that. You can even switch out similar exercises in a workout if say all the bench presses are taken at a gym. I love volt and it keeps getting better with every update.
Exactly What I Hoped For
I have lifted a good amount for about 10 years. Sometimes with set programs in high school, and on my own since. It is great having a program again and not having to carry around paper and pencil is nice. Super easy to use too. Full disclosure, I hadn’t lifted for about a year when I started Volt and lost some strength. I wanted to make sure my form was right and didn’t want to over-exert/injure myself right away so I started really low with every weight. It automatically has gotten me back to the point I was at in high school in less than 2 months, without feeling like “too much”. For me, the best features are: mobile, automatic difficulty adjustments, video and written instructions for each exercise, and the ability to replace lifts (in case you don’t have the equipment or are rehabbing). I also just found out they have a yearly plan that is cheaper. Would recommend to anyone looking for inspiration or who is plateauing.
It’s nearly perfect
I really enjoy using this app and with Cortex which takes into consideration how you are doing during the workout (some days you’re on your game, others not so much) it really sets itself above everything out there.
I have been using this for over a year and can definitely see improvement and my son is really enjoying the workouts as well.
I used to be an ambassador for Adidas micoach and they had a very similar program and others that were sport specific but they didn’t market it well and eventually left the market. I was not sure what to try and then I found Volt.
They have improved it a couple times over the past year and each improvement makes sense!
From my standpoint adding Apple Watch features, some HIIT cardio or HIIT runs that guides you like the regular programs (and specific to your sport goals) for off days vs. just telling you what you can do on your own would probably be as close to hiring a personal trainer.
They have written and video instruction for every exercise so you can make sure you’re doing it right, timers and they automatically track and progress you so you don’t have to figure it out. Add Cortex which tracks how you are performing during the workout and you really can’t go wrong.
They even emailed me to tell me I was paying too much and guided me to the yearly payment option. That’s pretty cool!
- Volt Athletics, Inc.
- 77.4 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2019 Volt Athletics
- In-App Purchases
- Sport Performance Training $9.99
- Volt Training $9.99
- Sport Performance Training $69.99
With Family Sharing set up, up to six family members can use this app.