Tennis Fitness Program

training for tennis athletes

Free · In‑App Purchases · Designed for iPad

Built4Tennis is tennis fitness and training app. It was created around the training philosophies of Jez Green (Trainer of Alexander Zverev, Andy Murray + Tomas Berdych). Choose from over 10 chapters of over 50 narrated videos that teach you how to build the body of a tennis athlete. Follow 6-8 week Tennis Specific Training Block Schedule Discover Tennis Specific Strategies used by Top Athletes Learn about the Science behind Conditioning the Tennis Athlete Improve Strategies for Increased Performance on the tennis court.  Watch training sessions with Alexander Zverev. THE TRAINING SYSTEM Be guided through 6-8 week Tennis Training Block. Build the body by Stabilizing Key Muscle Groups. Build Strength and Dynamic Movement. Control Movements Train Deceleration Increase Endurance Add power once the control of the muscles and joints has been established. TRAIN MOVEMENTS NOT MUSCLES Each chapter gives you detailed video tutorials with explanations on tennis specific movements used by players in competitive matches. Watch training sessions with Alexander Zverev. Learn about foot placement patterns. The philosophy is that in order to be fit on the match court you have to build the body SCIENCE BEHIND THE TENNIS ATHLETE Each Instructional video teach you the specifics of tennis shapes and movements you will make in a tennis match and gives you ways of practicing them in order to increase your speed, endurance and power. Each tennis specific exercise is designed to help build the body of a tennis athlete which leads to Increased Match Performance 

  • 3.7
    out of 5
    10 Ratings

Even more bug fixes and app improvements

The developer, Jeremy Green, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • Larger Text

      • Dark Interface

    Seller
    • Jeremy Green
    Size
    • 30.9 MB
    Category
    • Sports
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Schedule & Blocks Section $0.00
    • Training System Section $0.00
    • Bundle $59.99
    • Movement Section $14.99
    • Recovery Section $2.99
    • Activation Warm Up Section $12.99
    • Suspension Stability Section $9.99
    • Speed Section $9.99
    • Medicine Ball Control Section $9.99
    • Early Stage Power Section $7.99
    Copyright
    • 2026 © JEZ GREEN INC.