Breathe - with Stig Pryds 4+
LET Software ApS
-
- $5.99
Screenshots
Description
Breathe is a new app that uses the diving reflex for stimulation of circulation and lung function and which has a relaxing and pain-relieving effect.
The app is divided into 3 levels, so everyone can join. All exercises come with videos in English and Danish where Stig will show and explain what to do. The audio track has been recorded so that it can be used without you having to look at the screen. That way, you can simply lie down and let the calmness of Stig's voice guide you through the exercises.
As an extra, the basic level contains instruction videos that help you get a proper start.
In order to achieve the best possible result, you should use the app at least 3 times a week.
The exercises became the pivotal turning point for Stig Pryds who had spent 5 awful years in pain and on medication due to psoriatic arthritis. Today, he lives a strong, healthy and meaningful life in harmony with his condition.
The app has been produced in order to help others that experience imbalances. If you do the exercises you will experience better oxygenation and a surplus of energy. This has proven to lead to better self worth in many people.
Once you master your breathing, you become the master of your life!
Use of the app is on the user’s own responsibility. Contact you general practitioner if you are not sure whether to use it.
Enjoy!
What’s New
Version 1.1.1
Minor changes.
Ratings and Reviews
Satisfied😌
I understand the complaints of some other people with the lack of explanation and agree an explanation could be added to the introduction of the app, however there’s a lot of information explaining the subject that is easily accessible out there. Stig explains “how” not “why” but through following along it’ll become self evident why you should do these exercises. I’ve been a long time fan of Stig and am grateful for him introducing me to the beautiful sport of free diving and I can’t think of a better way to start or end my day than by relaxing and breathing with Stig.
disappointed
there is no spoken instruction so i found this really hard to work with
App Privacy
The developer, LET Software ApS, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- LET Software ApS
- Size
- 321.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.3 or later.
- iPad
- Requires iPadOS 9.3 or later.
- iPod touch
- Requires iOS 9.3 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Danish
- Age Rating
- 4+
- Copyright
- © 2018 Stig Pryds
- Price
- $5.99
Supports
-
Family Sharing
Up to six family members can use this app with Family Sharing enabled.