Bugs fixed: * videos playing again! * timers running * removed option to change days-per-week on the 6weekSAQ plan to reduce confusion

correction to previous release to resolve bug: "cannot escape Create New Plan pop-up"

Fixes a bug with the modal on Select Workout for brand-new users that was causing the modal to not be able to close. Fixes some translation errors.

* Classroom members will now be able to access Coach Tools in the app * Classroom members can set their focus to Coaching or Athleticism, which impacts what Home page they're shown * BugFix 1: clearer information, and additional buttons, on how users who have Strength (aka ‘L1’) access can get from 6wkSAQ to Strength. * BugFix 2: Fixed ‘monday2’ and a few other typos

* Added a database-side method for triggering a reload of your S&C program, which is cached locally for offline access. This wasn't needed with a static program, but given that FreeMove is still growing, we need a way to implement updates to users on on it. * Added local translations (es, fr, & de) for days on the MyWeek screen

Adds support for multiple languages (starting with Spanish) And the framework for our new low-equipment workout program "FreeMove" Minor UI improvements around program selection

* Provide feedback in-app (pass bug reports, and your ideas/requests from within the app) * better onboarding screens * better onboarding screens for new users

Addresses a small bug in the way workouts were logging that caused a fatal crash in some edge cases.

Fixes a bug where certain screens of the app wouldn't function correctly on very-wide devices.

V2.3 brings.. + Introductions to Phases are back (for L1 and 6wkSAQ) + 6 week SAQ gains warmups + Game Stats gains 'undo' buttons, and some UI upgrades + a few small bug fixes Along with the following from v2.2... + Timers for Work + Able to /do/ duplicated workouts, ie when there are 2x Conditioning in a week + Able to click on to view Completed workouts + Backfilled all your recent exercise logs from the old app into the new DB. + Added a link to where you can suggest ideas & vote on other people’s ideas (see Settings > App)

* improved the timer for timing Rests * added ability to leave feedback around whether you should go heavier or lighter with a weight next time * fixed small ux bugs * fixed a bug in rest-time for final exercise of a superset * fixed a bug if exercise video is misisng

Control your week easily with a swipe. You move when you're ready, and easily get to where you want to go, or look back at how far you've covered already. Fixed bugs with occasional log-out, or with being 'stuck in week'.

* fixed bug in display of Plan * fixed entry in rep counters * fixed date entry dials for Plan to work with iOS 14

Bug fixes... * finish button at end of workout fixed * button to re-enter completed workouts fixed * change reps-entry to work same way as weight-counter

NEW FEATURES * new way to navigate workout * choose to not superset BUGS FIXED * 2x bugs relating to seeing next exercise when on rest-timer screen * 2x bugs to do with rest-timer moving us on incorrectly * show correct dates in View of Plan * stop FAB on MyWeek screen blocking workouts when closed * bug in selecting Prep in manualAdjust * 2x bugs in keyboard entry of weights * handle edge case where user has tiny/HUGE weight totals * fix ui to hide past-data button if not available

Fixes the weights/unit bug that snuck in with the changes in v1.6

This fixes an error introduced in v1.6.0 that caused fatal crashes in some circumstances. There are no feature / user-facing changes.

As part of our rollout of allowing the app to work offline we've added a local DB, and shifted the first small part of the app (Preferences) to using that local DB. We also... * fixed the multiple-notifications that were occurring on v1.5.3 * fixed the countdown timer to work on first exercise of workout! * now display the Plan overview all the time * and we simplified the UI on the password-login screen

Bugs fixed… * stop app crashing in BW mode on some workouts * stop the first Rest Timer of a workout from ‘skipping’ * fix error with week nos in MyPlan * handle when users leave MyData before data had loaded * stop wrongly showing “week 0” in Performance display data on 6wk program * fix a bug with sending the wrong TZ to Preferences Features added… * add reps on Workout Overview screen

changes: + a better way to handle the "failed to authenticate" mutation error + removes the set-Timezone button (does it automatically now) + minor UI tweaks

Changes.. * show Intros for each phase * display an "average time to complete" for each workout (will start displaying once we hit 100 entries for a workout) * display the notes for each workout * provide extra timer if doing an 'each side' rep, along with a cue for how to record them * improve the way we display reps of the form: "AMRAP in 30secs" * hide exercises that have 0 reps in a given ween (some Pre-Season workouts) * correctly handle reps that vary with set (e.g. 5-3-5-3-5 in Power phases) * improve the way sound works for start/stop of rest/timers * minor UI improvements, such as Dark mode

Features * changes navigation from sidebar to bottom tabs * adds the ability to buy our Level 1 program from directly within the app * replaces white app-first-loading screen with a splash screen Bug fixes * fix a video player issue introduced by a change of Youtube API * resume display of workout data on Summary page when re-entering a previously completed workout * minor UI fixes and improvements