LIFT session

Name: LIFT session
Rating: 3.3 (18 reviews)
Author: LifeSpeak Inc

Workouts and fitness programs

Only for iPhone

Free

18 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

LifeSpeak Inc
Language

EN
+ 1 More
Size

117.3
MB

iPhone

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc. Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch. Different features are available according to your membership level.

Ratings & Reviews

3.3

out of 5

18 Ratings

Great app except the videos do not download.
11/05/2019

Dneilh
I love this app as a very streamlined workout companion. I just wish the videos will download as it did prior to the iOS 13 update. Also want airplay functionality.
Great app except the videos do not download.
11/05/2019

Dneilh

I love this app as a very streamlined workout companion. I just wish the videos will download as it did prior to the iOS 13 update. Also want airplay functionality.
Great! Wish it connected with activity app.
05/26/2020

Drewster12348476263838
The good:I just got this app and after filling out all of the information that was requested, I was recommended a workout. The workout was perfect for me and wasn’t too advanced for my current health. One issue:I really liked the app and at the end it gave a timer and a calorie count. I really wish that this would integrate with the Apple Activity app because though I worked out for 35 minutes, none of it was recorded through the app which is kind of upsetting.
Great! Wish it connected with activity app.
05/26/2020

Drewster12348476263838

The good:I just got this app and after filling out all of the information that was requested, I was recommended a workout. The workout was perfect for me and wasn’t too advanced for my current health. One issue:I really liked the app and at the end it gave a timer and a calorie count. I really wish that this would integrate with the Apple Activity app because though I worked out for 35 minutes, none of it was recorded through the app which is kind of upsetting.
Awesome App!
09/10/2020

oonceooncejiggle
I love this app use it for school, i love how you can fully customize it for your needs. YOU have to download this app right now!
Awesome App!
09/10/2020

oonceooncejiggle

I love this app use it for school, i love how you can fully customize it for your needs. YOU have to download this app right now!
Can’t make an account
04/11/2020

Teen without sports
My mom’s job sent this to her and I want to try it as a challenge with my friends. I hit dont have an account and it told be to use the account information that my company or gym gave me. It looks like a good way to work out during quarantine can it be open to everyone?
Can’t make an account
04/11/2020

Teen without sports

My mom’s job sent this to her and I want to try it as a challenge with my friends. I hit dont have an account and it told be to use the account information that my company or gym gave me. It looks like a good way to work out during quarantine can it be open to everyone?

- General enhancements and bug fixes

Version 2.4.28

07/14/2024

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics