OCD HELP

Stop OCD Rumination & Anxiety

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Proven evidence-based tools, real accountability and real change to help you break free from OCD. Proven evidence-based tools, real accountability and real change to help you break free from OCD. Must have OCD recovery tools: • Test to see if the situation you are worried about is OCD or not • Track intrusive thoughts, compulsions, and avoidance behaviors • Reduce rumination and overthinking • Practice ERP in a structured, guided way • See your progress with daily, monthly, and yearly tracking • Stay motivated as you watch your anxiety decrease over time Built-in tools to support your recovery: • Interactive test to help you identify OCD thoughts • Structured tracking to build awareness and consistency • Access to books and audiobooks by Ali Greymond covering different OCD themes • Additional educational content to help you understand and manage OCD This app is designed to help you gain clarity, build momentum, and stay consistent in your recovery process. Legal Terms of Use and Privacy Policy: http://youhaveocd.com/terms-of-use/ This is a subscription-based app. A subscription is required to access the main features. Some additional content, including books, may be available as separate purchases. Disclaimer This app is for informational purposes only and does not provide medical advice. Please consult a qualified medical professional for diagnosis or treatment.

  • 3.1
    out of 5
    17 Ratings

Minor visual changes, no code changes.

The developer, OCD Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • OCD Inc.
    Size
    • 294 MB
    Category
    • Medical
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Frequent
      Medical Treatment information

      Infrequent
      Mature or Suggestive Themes
      Sexual Content or Nudity

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • OCD Help (Full Version) $12.99
    • Pure-O OCD Recovery E-Book $17.99
    • How To Get Over OCD E-Book $17.99
    • Harm OCD E-Book $17.99
    • Relationship OCD E-Book $17.99
    • Reprogramming E-Book $17.99
    • False Memory OCD E-Book $17.99
    • Pure O OCD Recovery Audio Book $17.99
    • How To Get Over OCD Audio Book $17.99
    • OCD Self-Help E-Book $17.99
    Copyright
    • © Alina Yeremenko