The simplest way to start running!
In 9 weeks you’ll be able to run confidently, even if you hardly know what to start with.

All EasyRun programs were designed for beginners to get them from couch potatoes to happy and successful runners in a few weeks.

One in every three people quits running after the first workout because it’s always hard to get started. Your personal running assistant is about to change that. We designed our programs for newbies across the world who are just thinking of running.

You just have to lace up your shoes. EasyRun will do the rest.

It’s based on the interval training method. You alternate between walking and running until you build strength. The program bridges a gap between walking to jogging and eventually to running. This means you will skip that difficult entry into the sport.

The app helps you with weight loss and keeps you fit without injuries and stress so you could find joy in running.

EasyRun is offering a comfortable and smart training pattern − only 3 days a week, with crucial breaks between workouts.

It calculates your calories burned for each workout and synchronizes the data to the Health app. Tracking key stats while running has benefits for your health.

Listen to the audio assistant. It will help you run properly. Just follow these tips step by step:

- how to warm up
- how to breathe
- how to put your feet
- how to keep your hands
- what places to choose for running
- which food is healthy for runners

Watch video lessons for effective warmups. Stretch your muscles properly to escape initial pain and fatigue.

Plan your running and get notifications. Workout sessions last 25-30 minutes, including 5-minute warmup and cooldown.

Track your progress. All the details that you need right on your hand: pace, location, and distance.

Share your success. Let your friends know you’re ready to achieve more so they can support you.

Analyze your running performance over time. Let each day be a small win for you. Get motivated to improve your results.

In 9 weeks your body will adapt to workouts, and you’ll be able to run for 30 minutes without stopping.

Running has never been easier. Join millions of active people and reach your goals. Hit the road. Just download and run!

If you like the app, you can subscribe to our services, which will renew automatically.
EasyRun offers one main subscription option: $19.99 per month.
Payment will be charged to your iTunes account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s iTunes account settings after purchase.

Terms of use:
Privacy policy:

What’s New

Version 2.2.2

In this update:
- Minor changes were made to the design;
- Bugs were fixed;
- The application's performance was improved.

Ratings and Reviews

4.8 out of 5
219 Ratings

219 Ratings

swiftshadowcobra ,

Beginning rookie

Love it, made my glutes tighter instantly. It will keep you on track with timing and stamina.

Developer Response ,

Hello! Thanks so much for your feedback! We are glad that you liked our application! Our team wishes you continued success in sports!

PhotoMSilva ,

What a crap!

On day 3 of training force you to take 1 week of free inscription. I really like this app but i can pay $9.99 every month. If it was $9.99 for once. Fine. At least you can gift an free mode with less function. But just 3 day! Come on!!!
Finally i got an app working properly. I always want to make the 5k but not know how and this app its really awesome and work great. Have some music too!! Really great im so happy i found it! I recommend it.

Developer Response ,

Hello! Thank you for your interest in our program! Unfortunately, the cost of developing and promoting the application does not allow us to reduce its cost. Using standard Apple subscriptions does not allow us to change the trial period. We wish you success in your workouts!

Chamington ,

Awesome app for new runners 🔥

I’m new at running and EasyRun very help me start my path from Zero to Hero!

Developer Response ,

Hello! Many thanks for your feedback! We are glad that you liked our app! Our team wishes you success!

App Privacy

The developer, HARMONY APPS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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