Over 1000 healthy recipes for the whole family, a smart meal planner, and your personal AI nutrition assistant — all in one app!
HEALTHY MEALS FOR THE WHOLE FAMILY — quick, simple, and science-based.
iCook helps you easily maintain balanced nutrition every day.
DEVELOPED BY A CERTIFIED NUTRITIONIST
Created by nutrition expert Maria Kardakova, PhD in medicine and biotechnology (UoS, Guilford, UK). All recipes are based on scientific principles and real family needs.
HEALTHY MEALS READY IN 25 MINUTES
Quick, tasty, and nutritious ideas for breakfast, lunch, and dinner — ready in under 25 minutes.
AI NUTRITION ASSISTANT
Answers your questions, offers guidance, and provides personalized recommendations.
WEEKLY MEAL PLANNER
Plan your week with ease: add meals, adjust portions, include snacks — and build healthy habits with a flexible planner.
NUTRITION TRACKING
Monitor calories, proteins, fats, and carbs — all in one place for a balanced diet.
FOR EVERY LIFESTYLE
Don’t eat meat? Allergic to nuts, gluten, dairy, or other ingredients? Customize your meal plan and exclude unwanted items.
HEALTHY RECIPES FOR KIDS
Meals for infants, toddlers, and older children — developed by a pediatric nutritionist.
SMART SHOPPING LIST
Add recipes to your meal plan and get an automatically generated shopping list, sorted by categories.
DAILY NUTRITION TIPS
Expert advice and practical tips for mindful eating and healthy habits — every day.
LEARN SOMETHING NEW
Read articles on balanced nutrition and healthy living — and apply knowledge right away.
Love this app!!! But love the updates for different holidays too. Wish they stayed permanently in the i index to refer back. Loved the Halloween recipes but they went WY when I updated for the Christmas recipes. That made me so sad. Please keep adding recipes to the app, don’t take them away unless there is a problem with the recipe
Developer Response
Good afternoon and thank you for your kind words! For future reference, by searching the 'themed' recipe that you like in the search tab, you will be able to find it. Hope that helps!
Amazing!!
Heycaptainjane
Started using this app a couple of weeks ago and it completely changed the way we eat. Now my shopping basket is full of vegetables and fresh ingredients and I make all the sauces from scratch instead of buying bottled ones. Thank you!
Developer Response
Hello! Thank you for such a great review of our app! We are very glad that with us you managed to make your diet more healthy.
Best food-app so far
Olya-lay
I really love everything about it. As a UX designer, I can say - it works great, it’s simple and intuitive. Every recipe has photos and detailed description, easy to buy ingredients and easy to cook. Thank you!
Developer Response
Thank you for your feedback and 5-star review! We are glad you have enjoyed using the app.
Love it
vk7667
Use it for the inspiration and interesting food ideas
Developer Response
Hello! Thank you for your feedback and 5 stars!
New features are now available in iCook! In this version, we’ve added small improvements to make the app even more convenient to use.
Thank you for being with us!
Version 3.48.0
The developer, iCook Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
iCook Ltd
Size
116.1 MB
Category
Food & Drink
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0.0 or later and a Mac with Apple M1 chip or later.
