Welcome to Lauren Boggi’s Studio LB. Studio LB is an ever-evolving, 28-day program that creates rock solid abs, lean, strong muscles, and gives you results, fast —Featuring fitness expert and Cardio-Cheer-Sculpting creator, Lauren Boggi. Expect to be empowered by the movement and inspired by the music —You'll hear everything from Alesso to Fetty Wap to Cat Power and Billie Eilish. We're one part Beyonce and one part zen.

If structure is what you need, Studio LB flexes for you and your schedule and gives you the plan to achieve you body goals—whether you’re a fitness vet or just getting started. So if you’re looking to upgrade your fitness regimen and results, or if you’re just looking to dabble in our library of 400+ workouts, we’re here for that.

Studio LB is a 28-day program designed with instant toning and real-life usage in mind. We're fluid so you can jump in anytime. You can LB for one month —or forever. Each week you'll receive access to our new workouts and weekly schedule, and every month Lauren releases a new 28-day program. You can follow LB or you can DIY and do it your way. All you have to do is press play.

The Studio LB library includes:
Full-Body workouts
Body-part focused workouts targeting the abs/core, lower body and upper body
Cardio, Sculpting, Stretch
12-30 min. Quick Burn workouts
40 to 50-min Full length workouts
The Beginner Series
Beginner, Intermediate and Advanced Levels
Low, Moderate and High Intensity
Bodyweight, light/heavy weights and resistance loop workouts

Don’t have 50-minutes a day to workout? Members love our 12-25 min Quick Burn workouts that yield big results in little time. Whether you’re in the mood for a 25-min sculpting session, a high-intensity cardio-strength workout, or a 12-min.Quick Burn, Studio LB has it all.

Beautiful HD streaming videos
400+ hours of Studio LB
4 NEW WORKOUTS developed and taught by Lauren every week
Includes two full length workouts & two 12-25 min. Quick Burn workouts
The LB Weekly Schedule or DIY and choose from previous workouts
Unlimited access to the library of over 300+ workouts
The LB Beginner Series
LB Hotline access —Text directly with Lauren and team
Exclusive member content: lifestyle, recipes and more

A fitness expert, celebrity trainer, innovator and trendsetter, Lauren created the addictive and cult-like boutique workout and community, Lithe Method in 2005. This unique studio experience was based on her invention of Cardio-Cheer-Sculpting which combines cheer choreography and cheer conditioning — creating incredible and proven results while being fun, addictive, empowering, and constantly challenging.

To access all features and content you can subscribe to Lauren Boggi on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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What’s New

Version 5.701.1

- Addresses an issue that was affecting downloads for offline on iOS 11 and 12
- Fixes some intermittent issues with subtitles
- Fixes deep-linking to specific videos
- Performance improvements

Ratings and Reviews

5.0 out of 5
27 Ratings

27 Ratings

Krista McKinstry ,

Can’t live without my studioLB!

The CCS method makes it easy to stay engaged in the program and provides a platform for all levels of fitness. The app makes it easy to navigate and find current and past favorites.

Alison45678 ,

Most motivating exercise app out there!

Love Studio LB and will sing the praises to anyone who is looking for exercises that strengthen, are motivating and fun, and keep people engaged. ALWAYS looking forward to Studio LB’s new programs and can always rely on their classic programs and quick burns, too. 15/10!

kristinfila ,

Awesome 👏

Love the content, ease of use, streaming quality. The per month cost seemed steep comparatively against other fitness apps but I really think it’s worth it. I loved Lithe in Philly and realized how much I missed it after I tried StudioLb. Very happy with it!


Goldenboggi LLC
188.9 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Lauren Boggi Monthly $39.99
  2. Lauren Boggi Subscription $399.99
  3. Monthly subscription $39.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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