MyMindPal

Your mind's best friend

Free · Designed for iPad

MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more. Everything we do is based on the science of positive behaviour change, with a twist... We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun. Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more. The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you. The MyMindPal Big 6 Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives. The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world. Positive Psychology Cognitive interventions Neuroscience Mindfulness Somatic techniques Behavioural nudges How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT! What are you waiting for? It’s time to download the app and create your very own daily Mental Fitness routine.

  • 1.0
    out of 5
    1 Ratings

general updates and navigation

The developer, MYMAXME LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • MYMAXME LTD
    • Size
      • 6.9 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 14.0 or later.
      • iPhone
        Requires iOS 14.0 or later.
      • iPad
        Requires iPadOS 14.0 or later.
      • iPod touch
        Requires iOS 14.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Infrequent
        Medical Treatment information
    • Copyright
      • © You Flourish 2024