The advanced training tool for weightlifters and powerlifters. Get deeper insights into your training to make better progress towards your goals.

Strongr helps you:

Plan: Compose your workout routines and organise into programs
Track: Log your efforts in the gym with ease
Monitor: See your full workout history, plus detailed charts and metrics for Pro users.

The app is fully usable without a paid subscription. It has no artificial limits to the number of workout routines or logs you can save.

Features for all users (Free):

• Create unlimited workout routines and programs.
• Build your workout routines with sets, reps and weight.
• Choose from an extensive exercise list or add your own
• Easily group exercises into supersets, trisets (or as many as you like)
• Perform your own pre-defined workouts or record sets, reps and weights on-the-go
• Integrated stopwatch and rest timers
• Metric (kg) and imperial (lbs) support
• Large, clear UI for easy recording of your workout in the gym
• Full workout log history
• Access to your data across all your iOS devices (requires an iCloud account)

Features for paying users (Pro):

Strongr Pro is a subscription which provides more insight into your training with advanced stats and charts.

• See your training activity broken down by totals and averages of volume, time and number of sessions
• Full set history for all exercises
• Track rep and volume max progressions.
• All illustrated in fully interactive charts

About subscriptions:

Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

Privacy policy:
Terms of use:


Get in touch with any questions or feedback:

What’s New

Version 1.1.1

Thanks for using Strongr! With this release, improvements have been made to the session, rest and stopwatch timers. So even if you switch apps or get interrupted with a phone call, timers will keep running.

Please get in touch with any feedback, issues or questions:

If you're enjoying the app, please rate it 5 stars in the App Store so more people find it.

Neil @ Strongr

Ratings and Reviews

4.0 out of 5
1 Rating

1 Rating

TheatricalDreamer ,

Apple Watch

Any plans for an Apple Watch app?

Developer Response ,

Thanks for the rating. I'm continually improving the app so I'd love to hear your thoughts on an Apple Watch app. Get in touch via:
Neil @ Strongr


Neil Smith Design LTD
20.4 MB

Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Strongr Pro: Monthly $3.49
  2. Strongr Pro: Annually $29.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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