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Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods. By doing so, you'll discover a host of stats, activities, and games all professionally designed to benefit your mental health.

Mood Balance helps you achieve relaxation through querying your feelings, their causes, and the resultant negative moods you may be experiencing. It then presents a collection of stats and stress relief games to help you understand and manage each. See Mood Balance as an emotion tracker that speaks back, or a diary that listens to your thoughts and offers genuine solutions to help beat depression and anxiety.

To activate your mood tracker, start by simply selecting how you're feeling, ranging from any emotion that matches you. Next, define the reason for this mood and save it, detailing the date and time. Now, the tracking begins. This mood tracker instantly keeps a record and starts building your personalized relief journal to provide an accurate breakdown of your mental health. You can explore weekly mood ratings, discover how often your moods change, follow your top moods, and identify the activities that cause emotional shifts.

Next, you can start exploring an extensive collection of relaxing games designed to challenge and soothe different negative emotions. Each unique game promotes instant and effective relief while remaining entirely accessible and customizable. As you play, you can explore easy to grasp mechanics as well as a wealth of additional features to fine-tune your relaxation.

Mood Balance is the mood tracker that works with you. It does so to promote anxiety relief while guiding you to understand and forge new, more healthy habits. Download Mood Balance, start building your relaxation calendar, and become the boss of your mental health today.

PREMIUM subscription

Subscribe to Premium to enjoy exclusive content without ads!
Unlimited access to our Premium features include:
- Personal insights unlocked
- All premium activities unlocked
- All relaxing games
- No ads

The app contains the following subscription options:

Monthly with a 3-day free trial at $9.99;
Yearly at $ 59.99;
Yearly with a 3-day free trial at $ 59.99.

- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period.
- The account is charged for renewal within 24-hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
- The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: http://harmonybit.com/privacy-policy/

Terms of Service: http://harmonybit.com/terms-of-use/

What’s New

Version 1.4

We’ve made some app stability improvements and fixed the bugs reported by our users. Keep the app regularly updated to always have our greatest features!

Ratings and Reviews

4.6 out of 5
934 Ratings

934 Ratings

hyvtfr ,

I love it

So this game might seemed weird, but this has helped me a lot with my social anxiety, why’re I am stressed in front of people, I take out my phone and use this app. You created something really helpful, but you should make the prices lower, that all 👍🏼

(>^•^)><(^•^)><(^•^<) ,


It doesn’t really help when it costs money and forces you to pay.. yeah I know it gives you a free trial but all the things that are advertised and seem to help always cost money for the experience. All of you who love it and who have the money for it I’m glad and I hope you enjoy it. The small bit I got to try did quite help me a little. Maybe sometime in the future I’ll be able to use it to it’s full potential.

Artloverdover ,


I was super exited for this app because I always wanted a mood journal and have struggled with anxiety and panic attacks and need something for it but, when I opened the app it requires a $60 subscription and that is super expensive even for any app I have gotten. I wish there was a free version even with only a little of the things in the app. $60 is just way too much for anyone with anxiety to have to worry about. I usually don’t write reviews on anything but this made me so mad that I had to go out of my way to tell other people


Harmonybit Ltd
178.5 MB

Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Simplified Chinese, Traditional Chinese

Age Rating
In-App Purchases
  1. Full Access to Mood Balance $59.99
  2. Full Access to Mood Balance $59.99
  3. Full Access to Mood Balance $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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