Fat Burning Cardio Workouts

HIIT Cardio Workouts: Fat Loss

Free · In‑App Purchases · Designed for iPad

Not only is this workout great for toning butt and thighs, it's also great for building endurance and burning fat. High intensity interval training (HIIT) is also the only kind of cardio training that can actually build muscle, as well. In addition to all of these perks, the exercises in this app also help build coordination, balance, and control over your own body. When done right, HIIT is your saving cardio grace. A good HIIT workout can deliver a lot of what you want from traditional cardio — burning fat, elevating your heart rate, pushing you to sweat, and improving lung capacity. All this in a fraction of the time, making it especially useful for those of us who can't spend all day in the gym and want to workout at home. To get all these benefits, though, HIIT has to be utilized correctly, and your intensity has to be high.

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Updated workout notification sounds

Version 1.2

The developer, Samantha Roobol, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Samantha Roobol
    • Size
      • 25 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 11.0 or later.
      • iPhone
        Requires iOS 11.0 or later.
      • iPad
        Requires iPadOS 11.0 or later.
      • iPod touch
        Requires iOS 11.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Full Bundle $4.99
      • Fat Burning HIIT Cardio Plan $1.99
      • HIIT for beginners $1.99
      • Remove ads $0.99
      • Abs Interval Workout $1.99
      • The Ultimate 8-Week Program $2.99
      • Burpees, Squats & Planks $1.99
      • Tone your Legs & Butt $1.99
      • Learn More
    • Copyright
      • © 2020 Samantha Roobol
  • Developer Website
  • Privacy Policy

    • More by Samantha Roobol

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