IBS tracker made easy. Learn how food affects your digestion. Simply track what you eat, your symptoms and moods and Endive will help you identify correlations in a visual graph form.
Food is a common trigger of digestive symptoms. Avoiding certain foods or keeping a low FODMAP diet can dramatically improve issues like gas, bloating, stomach pain, diarrhoea, constipation and others.
However, everyone is different and there is no one-size-fits-all IBS diet: Keeping a diary of what you eat and how you feel is vital to learning what triggers your symptoms.
Take charge of your digestion and gut health.
PERSONALISED TRACKER
Add custom foods and symptoms that are personal to you and track them together with the others. Endive knows recipes and breaks them down into ingredients to make IBS tracking faster and more efficient.
If you have a condition you know about, but want to optimise your diet to help improve your symptoms, Endive helps you keep track of what you have eaten and how you feel, both physically and psychologically. This allows you to learn how your body reacts to different foods, or which triggers (e.g. anxiety, depression) are causing you symptoms.
WIDE RANGING TRACKER
Endive helps you manage conditions such as:
• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities (such as Dairy, Wheat/Gluten, Lactose)
• Acid reflux
• Crohn’s disease
• Coeliac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Skin issues (such as Eczema, Acne)
• Period / menstrual cycle related issues
• Bloating, heartburn, and many other digestive conditions
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We'd love to hear your thoughts!
Send your questions, feedback and bug reports to feedback@endive.app
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Terms of Use (EULA): https://policies.endive.app/terms
So happy to find a tracker not focused on calories
stefanistucat
This tracker is simple and works great. After years of struggling with disordered eating/diet culture/tracking every calorie, I had finally broken up with myfitnesspal. However, only a few months later I began going through stomach issues, ulcers, etc. Working with a doctor, I knew I needed to start tracking foods again to identify my triggers but was really nervous I would fall back into using MFP. This app is exactly what I needed, tracking just the food, a timestamp, and symptoms as they arise throughout the day.
Overall good
LunaRivers
This app has helped me to track my symptoms, stool, and meals very easily. This has also helped me figure out what is and is not working for me.My only issue with the app is being able to add ingredients of foods there’s no way for you to adjust the ingredients. The app guesses it for you and then you’re not able to make your own ingredient list or adjust the one it created. The same goes for trying to create a recipe there’s no real way to do this or even save anything.I tried contacting Support, but I got no reply. I don’t know if this app is even being supported anymore. To be honest, I’m giving it a three star review in hopes to get the developer to see this review. Otherwise I would give it four stars.
Love it, but wish it had stats like other apps
SHINee50525
This is the only tracker I’ve been able to keep due to it’s ease and simplicity. However it’s so simple it doesn’t have complex stats or a way to view long term symptoms. I pay for + and the analysis has been incredibly helpful for me in understanding how to improve my digestive health- it takes previous meals into account as well. Highly recommend overall for a simple day to day tracker
Love the update- able to track food for free!
pastabow
Initially, I was only able to not log symptoms for free, but since the latest update, I’ve been able to log my meals, symptoms, and stool type, All for free, which has been super helpful! I’m not able to look at any analysis or anything longer than one day without the paid version. I might pay for it in the future. But I do love what they’ve done with it so far
• Bug fixes and stability improvements
Version 1.18.23
The developer, Endive Health LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Endive Health LTD
Size
119.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
