Actuflow 4+

Use your device more focused

Codescale GmbH

    • 4.5 • 49 Ratings
    • Free
    • Offers In-App Purchases



Control what you do, online and offline. Actuflow will be your guide.


— Actuflow App is a magic kick to wake up your consciousness.
You will regain control of your digital life and have a good feeling about yourself.


— individuals who struggle focusing on tasks
— people who are tired of endless distraction cycles on social media
— individuals who find blocking and tracking apps to work only temporary
— people who have a procrastination habit or feel guilt after using the phone


Actuflow works in 3 steps:
— asks about your purpose of using a device (to keep your mind from wandering)
— keeps you on track while using the phone (to help you hold the attention)
— reflects with you on your sessions (so you can learn your behaviour patterns)

If you are ready for changes and prefer lasting results - Actuflow will be a solid guide for you.

What’s New

Version 5.1

1. Added new feature. Mood Tracker! Now, you can track your mood when you reflect on your sessions.
2.UI/UX improvements

Ratings and Reviews

4.5 out of 5
49 Ratings

49 Ratings

heysavnac ,

wow. wow. wow.

this is my most favorite thing on my phone now. please, PLEASE, don’t ever make it a subscription based app or something like the rest of the world is doing which ruins apps because what you guys have here is incredible. I set an intention, and while I’m using my app, actuflow sends notifications asking me if I’m still on track, while timing my session, waiting for me to get back and reflect on my phone usage. Its integration with the apple shortcuts system is so seamless and never fails! It’s really freaking lovely. I am on my first day of using it but as long as I don’t neglect the system and always respect it, I can definitely see it changing my relationship with my phone in a positive way. Thank you so much actuflow, I think this app is what’s gonna help me with my phone addiction more than anything else on the phone itself will. I don’t need the premium version, but I may pay for it anyways just to support you guys because I love what you’re doing.

Ojaio4123 ,

Great for setting intentions

With Actuflow and Shortcuts, you can prompt the phone to ask you your intentions for certain apps. You can also set specific times this occurs, e.g. during work hours!

One change I’ll request has to do with the “check intention” shortcut for Actuflow. Currently, if the intention has expired, the “check intention” shortcut indicates that there is an active intention. Instead, I’d recommend that the shortcut has a checkbox to allow for expired intentions or have it indicate that an expired intention is not active. This way, I can better enforce if I want to use an app for, e.g., five minutes.

Developer Response ,

Thanks for using Actuflow!

We will take into account your suggestion.

If you have any other feedback, just drop us a line to

terrythethunder ,

Changed my life!

I used to always constantly, habitually go on social media and news sites all the time. They consume large chunks of my time since they’re addictive and I feel a compulsion to read everything. I tried deleting the apps and blocking websites, but eventually I’ll need to unblock them to check up on things. This app is a game-changer when set up with Shortcuts because it requires me to write my intention before using them, and set a time limit so I am reminded the amount of time I’m using up.

I have so many suggestions for improvements and I hope the app becomes better and super successful!

Developer Response ,


I really appreciate your detailed feedback!
It’s awesome to see that it works for you.

Write about suggestions to

I will keep making the app more engaging and I hope that the app may change the way how users use their phones completely.

App Privacy

The developer, Codescale GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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