Firstbeat Life
Discover what's right for you
Only for iPhone
Free
iPhone
The Firstbeat Life app syncs with a highly accurate personal sensor Firstbeat Bodyguard 3 that uses cutting edge heart rate variability (HRV) analysis and motion tracking.
You must have an invitation from your employer to utilize the Firstbeat Life app's features and functions.
Firstbeat Life or Firstbeat Bodyguard 3 are not intended for diagnosis, prevention, monitoring, prediction, prognosis, treatment or alleviation of any disease. Firstbeat Bodyguard 3 is not a medical device. It has a CE, FCC, ISED and ACMA certification for its intended use as a wearable heart rate monitor without any medical use cases.
Firstbeat Life is not intended for diagnosis, prevention, monitoring, prediction, prognosis, treatment or alleviation of any disease.
Use the Firstbeat Life app to:
UNDERSTAND THE EFFECT OF YOUR DAILY CHOICES
View physiological data and meaningful insights about sleep, recovery, stress and exercise, and understand how your body reacts in different life situations.
STAY MOTIVATED WITH PERSONAL GUIDANCE
Insights truly personal to you and additional support from our qualified coaches inspire and keep motivation levels high.
FIND BALANCE, ONE SMALL CHANGE AT A TIME
Firstbeat Life offers clarity and support for you to make small, but actionable steps towards a full and balanced life.
A NEW WAY TO SUPPORT EMPLOYEE WELL-BEING
Firstbeat Life™ is a subscription-based corporate wellness solution for modern workplace well-being management. It allows every employee to improve their physical and mental well-being on their own terms. Access is granted via an invitation from your employer. All personal data is anonymized.
You have it in you.
Learn more about Firstbeat Life at: firstbeatlife.com
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Ratings & Reviews
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Bug fixes and performance improvements
The developer, Firstbeat Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Firstbeat Technologies Oy
- Size
- 41 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 8 more
- English, Dutch, Finnish, French, German, Hungarian, Italian, Spanish, Swedish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 Firstbeat Technologies