Combat HIIT: 30 Day Workout
Kickboxing Cardio at Home
Free · In‑App Purchases
A 30-day kickboxing HIIT plan with a voice coach and a video for every move. No equipment, works offline. Free to start; VIP unlocks every workout and removes ads.
Combat HIIT turns punches, kicks and knee strikes into short, intense home workouts. Follow a 30-day plan, hear your voice coach call every move, and watch your progress add up. No gym and no equipment needed.
30-DAY PROGRAM
• A workout for every day, built to get harder as you get stronger
• Three levels: Easy, Medium and Hard. Switch any time
• Open any day of the plan, not just today's
VOICE COACH
• Spoken move names, a 3-2-1 countdown and rest calls
• Plays over your own music instead of stopping it
• A video demo of every move, plus an illustration while it downloads
46 MOVES, 15 WORKOUTS
• Jabs, crosses, hooks, uppercuts, front, side and turning kicks, knee and elbow strikes, plus core and strength moves
• A library of Beginner, Advanced and Master workouts
• Build your own workout from any of the 46 moves
TRACK YOUR PROGRESS
• Daily streak, minutes trained and calories burned
• Monthly calendar and full workout history
• Weight chart and BMI, in kg or lb
MADE FOR REAL LIFE
• Your workout data stays on your phone
• Workout reminders on the days and times you choose
• Dark mode and 54 languages
COMBAT HIIT VIP
Free: the full 30-day program, the Beginner workouts and one custom workout. VIP unlocks the Advanced and Master workouts, unlimited custom workouts and removes all ads. You can also get 24 hours of VIP by watching a short ad.
VIP is an auto-renewing subscription, billed weekly, monthly or yearly. Payment is charged to your Apple ID when you confirm the purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings.
Check with your doctor before starting a new exercise program.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bjscstudio.com/combat_hiit/privacy?lang=en
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- A completely rebuilt app: new design, dark mode, 54 languages.
- The 30-day program now works fully offline at three levels: Easy, Medium, Hard.
- Voice coach: spoken move names, 3-2-1 countdown and rest calls.
- Workout library by level, plus build your own workouts.
- Workout calendar, streaks, calories, weight chart and BMI.
- Set multiple workout reminders each week.
The developer, Buca JSC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Buca Joint Stock Company
- Size
- 40.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- VIP – Yearly $14.99
- VIP – Monthly $2.49
- VIP – Weekly $0.99
- Copyright
- © 2026 Buca Joint Stock Company