MindUp – Mood Tracker

Lifestyle

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Evidence-based psychology and psychotherapy helps you feel better, cope with anxiety, depressive and obsessive thoughts. The application is based on cognitive behavioral therapy and its varieties. MindUp is not only a diary of situations, but an ultimate tool for self-development and improving the quality of your life. Inside the app you can find tools to deal with situations, thoughts and emotions; cards to change beliefs and follow your values; courses for exploring yourself and improving your health. How to better using MindUp: • You can learn to identify negative emotions and separate yourself from them • Learn how to track automatic thoughts and what beliefs they support • It will be easier to cope with difficult situations • You can define your values and follow them • You can feel like a person who lives in harmony with values, make your life more comfortable, more pleasant Do you have any questions? We are always happy to hear your suggestions for improving MindUp. Drop us your the line via email support@mindup.app Terms of use: https://mindup.app/en/terms-of-use

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Fixed bugs

The developer, Fyucher in Apps OOO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Fyucher in Apps OOO
  • Size
    • 34.5 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English and Russian
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • 1 month premium access $12.49
    • Forever $109.99
    • Premium access for 1 year $60.99
  • Copyright
    • 2022 © Futureinapps. All rights reserved