Metamorfosis: Mood Journal
Vent & find your attachment
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Find your attachment style in 3 minutes and vent without judgment. An emotional journal with 8 self-discovery tests, free and no account needed.
Find your attachment style in 3 minutes. Vent without judgment. Understand what you feel, one day at a time.
Metamorfosis is an emotional journal with self-discovery tests. Free, unlimited, and no account needed to start.
• VENT WITHOUT JUDGMENT
One tap logs how you feel. Right after, an open space asks: want to tell what happened? Write as much as you want, as many times a day as you need. No one reads it, no one grades it.
• TESTS THAT BECOME A PORTRAIT
Eight short, free tests: your attachment style, how you fight, your love language, a burnout check, the voice in your head, your work mask, your boundaries, and you and your phone. About three minutes each, no scores, no right or wrong. At the end, a named portrait you can keep and share.
• DAILY REFLECTION
One short question a day to read and answer, or just read. A gentle place to start when you don't know what to write.
• SEE YOUR PATTERNS
Mood calendar, day streaks and what weighs most on your week. Over time, your journal becomes a map of you.
• RIGHT-NOW KIT
Racing mind? Can't sleep? Breathing, grounding and body practices organized by what you feel.
• WHEN THE DAY IS TOO HEAVY
If you log that you're not okay or write something worrying, the app shows support options and free helplines. Metamorfosis is not a substitute for professional help.
• TRULY PRIVATE
Your words are yours. Never sold, never shared. Use it without an account; create one only if you want backup and sync across devices.
• PREMIUM (OPTIONAL)
Journal, tests and reflections are free and unlimited. Premium removes ads and unlocks advanced stats, PDF export and themes.
For now, the app is in Portuguese.
Over 1 million downloads. Download it and start with the attachment test.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What’s new in 101.1.0
• Log your mood in one tap and vent right away, with today’s reflection as a starting point. As many entries a day as you want.
• New Tests tab: discover your portrait and share the result.
• No sign-up needed. Whenever you want, save and sync to an account without losing anything.
• If the day feels too heavy, the app shows where to find support right now.
• Refreshed Premium: no ads, full stats, diary as PDF and exclusive themes.
• Stability fixes.
The developer, Bruno Gimenes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bruno Gimenes
- Size
- 97.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Advertising
- In-App Purchases
Yes
- Premium Lifetime $49.99
- Premium Annual $24.99
- Premium Monthly $3.99
- Metamorfosis Premium Anual $89.99
- Metamorfosis Premium $9.99
- Copyright
- © 2026 Bruno Gimenes