iPhone Screenshots


Make BOGEYPROOFING your body and game as mobile as you are with the 18STRONG App! Training for golfers who want easy access to world-class workouts.

In just a few taps, view your upcoming and logged workouts, demonstration videos and track your progress! We give you the step-by-step map at your fingertips, you just do the work.

What’s New

Version 4.16.18

- Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy
-Fix vanishing section headers on empty blocks in the main logger screen
-Fix calorie hiding in the exercise history screen

If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!

Ratings and Reviews

3.5 out of 5
8 Ratings

8 Ratings

Iphone Gal 1 ,


The App is exactly what I was looking for...where we’re you 10 years ago? You can’t do it on your own. You need a team. This app keeps you accountable and the workouts are excellent. I see the difference on the course and in my waistband. Don’t forget
your daily motion EVERYDAY it takes 5 min and you will feel great! I can tell the days I miss.

Spanuard ,

Great daily workouts to improve your golf

The easy to follow Daily Motions and exercises have and will improve your golf game. Even if your not a golfer these will improve your fitness. Great App!!

Rivahrydah ,

Doesn’t Work

I downloaded this app and tried to open it. The first screen is a log in screen but no option to register as a new user. The forgot password option won’t work since it doesn’t recognize the email address. It really doesn’t deserve even a 1 star rating if you’re blocked from the very beginning.

App Privacy

The developer, 18STRONG LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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