We've expanded beyond our signature square breathing technique to bring you a suite of scientifically-backed breathing exercises: 1. Square Breathing: Our original stress-buster, now enhanced with customizable timings. 2. 4-7-8 Breathing: A natural tranquilizer for your nervous system. 3. Pursed Lip Breathing: Ideal for improving lung function and reducing shortness of breath. 4. 5-5-5 Breathing: A simple yet effective technique for quick stress relief. 5. Resonance Breathing: Optimize your heart rate variability for better overall health. ## Key Features: * Personalized Breathing Sessions - Adjust the duration and number of cycles for each exercise to match your comfort level and schedule. - Toggle vibration feedback to guide you through each breath without looking at the screen. * Intuitive Visual Guides - Each breathing technique features a unique, soothing animation to guide your inhales, holds, and exhales. - Clear, easy-to-follow instructions ensure you get the most out of every session. * Heart Rate Monitoring - Seamless integration with Apple Health to display your current heart rate. - Track how your heart rate changes before and after your breathing exercises. * User-Friendly Interface - Sleek, minimalist design that's easy on the eyes and simple to navigate. - Dark mode support for comfortable use any time of day. * Health App Integration - Your breathing sessions contribute to your daily mindfulness minutes in the Apple Health app. * Customization Options - Tailor the app to your preferences with adjustable settings for session duration, progress vibration, and more.

The interface has been overhauled with a new look, adding options to customize number of cycles of exercise, duration of the exercise and toggle vibration. The app also integrates with HealthKit to display heart rate while performing the exercise and provide notification reminders to perform the exercise when at rest heart rate is high.

- Minor improvements