7 min Workout : at Home
Health & Fitness
Only for iPhone
Free · Designed for iPhone
iPhone
“7 Min Workout:at Home” is based on HICT, proven to be the “safest, most effective, and most efficient” . You can improve your muscular and aerobic fitness, and make you healthier.
WHY 7 Min Workout:at Home ?
* Work out anywhere, anytime. No equipment needed.
* Scientifically proven to improve health.
* Build fitness, body Building and weight loss .
* Burn belly fat and lose weight with just 7 mins a day.
* No gym or workout equipment needed home workouts.
* Voice and video instructions are given in the app.
* Create Custom workout. You can make your own favourite list of workout.
* Daily workout for any buddy.
* Full body 6-10 minute workout that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack
* Apple Health integration on completed workout to track your workouts and calories burned.
* Do a complete daily workout in more than 8 minutes.
* Set remainder for alter workout time
* Calculate IBM base your Height and Weight.
* Beautiful character and UI design
* Workout log shows your complete workout time
* Ability to pause the workout, and skip to the next or the previous exercise
* Notifications for daily workout
Ratings & Reviews
Thanks for using 7 min Workout:at Home!, We regularly update our app to fix bugs, improve performance.
- minor bugs fix.
The developer, Rajeshbhai Dholakiya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Health & Fitness
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rajeshbhai Dholakiya
- Size
- 70.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.1 or later.
- iPhone
Requires iOS 11.1 or later. - iPod touch
Requires iOS 11.1 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and French
- Age Rating
4+
- 4+
- Copyright
- © Just@2020