PUUR: Next-Gen Holistic Health

10-min somatic co-experiencing

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

PUUR is next-gen holistic health: the world’s 1st somatic co-experiencing app. We all need holistic health – a balance of financial, physical, mental (including sleep) to relational wellbeing. Then, why do we have EPIDEMICS of mental to physical illness despite spending $100 trillion on “mental health and wellness” in just the past decade? Because humanity isn’t empowered to purify alexithymia – the root cause of poor holistic health. Not purifying alexithymia is why 97% of people, despite using a plethora of “pros”, pills, programs, tips, tricks to treatments FAIL our goals to earn more, spend less, lose weight, keep weight off, be happier, healthier to have better relationships. Alexithymia occurs when built-up neurobiological toxins cause an inability to name, experience, and express our emotions and feelings – especially in our body. This then makes us feel unsafe…, activating our sympathetic nervous system, raising chronic stress, cortisol buildup, toxic inflammation, damaging our neurobiology – which cascades into poor holistic health. Totaling 90% of life's problems. INFECTED BY THE STRESS CULTURE Before the 1950s, people experienced about 50 stressors per day. Today, we’re hit by an onslaught of 3,500 stress attacks daily – 70 times more. We’ve become so stressed and chronically busy trying to be “perfect” and “good enough” that we silence and disconnect from our own deep emotions and feelings – and from those we love and lead. This, and/or childhood trauma causes alexithymia. WHY THE STATUS QUO SUCKS All methods from the “helping” industries – “mental health, wellness, healthcare, to self-improvement” – can’t purify alexithymia, but makes it worse. Nor can they repair the utter neurobiological damage caused by it. It’s not a conspiracy; it’s math: why cure for $1 when they can treat (over and over) for $1000. The magic of the “helping” industries isn't cures; it's that they keep patients and people paying. TAKE SOVEREIGNTY OF YOUR LIFE Being preventative of your holistic health like how you are with your oral health is the way! It is well-established by medical science and breakthrough neuroscience; ONLY 10-minute somatic co-experiencing (daily) can purify alexithymia, repair neurobiological damage, and infuse you with EXCEPTIONAL CONNECTEDNESS – the lifeforce that makes life worth living and the essence of true holistic health. 10-minute somatic co-experiencing, also known as “Contemplative Dyads or PUUR” is the #1 prescription of the world’s leading clinicians from mental health & trauma, true wellness, preventative medicine to success, including America's Top Doctor – The U.S. Surgeon General, Dr. Vivek Murthy. YOU ARE THE SOLUTION It’s no wonder why top neuroscientists call your ability to create exceptional connectedness, your true superpower. You already have the power – PUUR lets you unlock it. HOW YOU'LL PUUR The app guides you through two roles: • Listener: asks a compassionate question, holds space, and listens empathetically without verbal or nonverbal reaction. • Sharer: somatically scans the body in the present moment and expressively shares their experience. • After 5 minutes, you switch roles. Studies show that people like PUUR 24 times more than "therapy" or mindfulness. SUBSCRIPTION & TERMS • $69.99 per year (less than 20¢ a day) • $12.99 per month Subscription automatically renews unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms & Conditions: https://bit.ly/3IJG4On Privacy Policy: https://bit.ly/3IJXdaI

  • 4.7
    out of 5
    12 Ratings

We're always working to better you experience through improvements and updates to the app.

The developer, PUUR Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • PUUR Inc.
  • Size
    • 489.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Contains
      Messaging and Chat
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • One Year PUUR $69.99
    • One Month PUUR $12.99
    • One Week PUUR $0.99
  • Copyright
    • © 2025 PUUR