UABwell
Education
Free
Students at the University of Alabama at Birmingham can use the UABwell app to create a personalized self-care plan that builds good habits in sleep, movement, nutrition routine and resiliency. The habit checklist and wellness journal — visible only to you — help you meet your goals and track your journey to better self-care and mental health. In addition, self-help tools in the app put mental health services, mindfulness resources, and campus mental health and recreation events at your fingertips. Crisis help is also available. Build your plan today to help reach your mental health and wellness goals.
-Updated Mental Health Resources
-All New "Finding Calm" Video Explorer
-Bug fixes and other improvements
The developer, The University of Alabama at Birmingham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- UAB - The University of Alabama at Birmingham
- Size
- 75.2 MB
- Category
- Education
- Compatibility
Requires iOS 14.2 or later.
- iPhone
Requires iOS 14.2 or later. - iPad
Requires iPadOS 14.2 or later. - iPod touch
Requires iOS 14.2 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Age Rating
4+
- 4+
- Copyright
- © 2021 University of Alabama at Birmingham