Stretches for Flexibility
Get more flexible in 30 days
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Alleviate stiff hips and tight hamstrings with these easy-to-master flexibility exercises. Not flexible? Follow along with this 30 day stretch routine designed to help increase flexibility in a safe way. Great for beginner's or anyone in need of a great stretch.
Though flexibility exercises may not sound as exciting as a six-pack workout plan, flexibility is key to feeling mobile, agile, and strong in our bodies. Increasing your flexibility is right up there with cardiovascular health and strength training when it comes to staying fit and healthy.
Ratings & Reviews
The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fitric
- Size
- 84.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 10.0 or later.
- iPhone
Requires iOS 10.0 or later. - iPod touch
Requires iOS 10.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Cartoon or Fantasy Violence
Realistic Violence
- In-App Purchases
Yes
- Full Program Bundle $4.99
- Total Body Flexibility $1.99
- Removal of advertisements $0.99
- Stretches for Beginners $1.99
- Lower Body Stretches $1.99
- Upper Body Stretches $1.99
- Yoga for Flexibility $1.99
- Core and Flexibility Workout $1.99
- Learn the Middle Split $1.99
- Learn the Front Split $1.99
- Copyright
- © 2021 Fitric