iPhone Screenshots


Follow your Sleep Performance Institute Sleep Journey to discover a better nights sleep.

What’s New

Version 1.1

Ability to signup with a group
Progress bars for audio
User experience flow improvements
Better support for variable font sizing

Fix: Scroll to top on clicking to next article
Fix: More easily selectable touch areas

Ratings and Reviews

3.9 out of 5
13 Ratings

13 Ratings


Personalized audio stopped

Personalized audio stopped after screen locks in iphone13. Did any one observed ? I am using Bluetooth headset to hear the audio.

JB737! ,

Fantastic information tailored to your needs

This is a great app for help with sleep and fatigue issues. I work for a major airline and have been required to complete many hours of online classes on sleep and fatigue. This app tailors the help and information you personally need for better sleep and a much better overall quality of life. I highly recommend it.

Papa with 6 ,

Actually sleeping better!!

This sleep app is great. After answering some questions about my sleep it told me what my sleep problem was. Then I learned why I was having the sleep issues and it gave me a step by step process to help me sleep better. I am now sleeping well and have more energy. It works!

App Privacy

The developer, Sleep Performance Institute, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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