Mind Alcove: Daily Mindfulness

Diary, Mood Tracker, Community

Free · In‑App Purchases · Designed for iPad

Mind Alcove – Your Safe Space for Mental Well-being Feeling overwhelmed? Stressed? Just need a moment to breathe? Mind Alcove is your personal mental wellness companion—a space designed to help you navigate emotions, find balance, and build resilience, all in just a few minutes a day. Whether you need a quiet place to journal your thoughts, track your mood, practice mindful breathing, or simply vent in a supportive community, Mind Alcove is here to guide you. What Makes Mind Alcove Special? Journals & Mood Tracking Your emotions matter. Write freely in guided journals or track your feelings with an intuitive mood calendar to uncover patterns and gain self-awareness. Vent & Connect with a Supportive Community You’re not alone. Share experiences anonymously in a safe, judgment-free space where people truly listen and understand. Positive Affirmations & Coping Tools Rewire negative thoughts with evidence-based affirmations and psychological techniques designed to boost confidence, self-esteem, and optimism. Relaxation Games & Mindful Breathing Pause. Breathe. Play. Reduce stress, improve focus, and find peace with interactive relaxation exercises and guided breathing techniques. Audio Journals for Deeper Reflection Some feelings are easier to say than write. Record your thoughts and express emotions freely with our secure audio journal feature. Therapy & Coaching, When You Need It Get professional mental health support from licensed therapists and life coaches—on your terms, whenever you’re ready. Daily Personalized Self-Care Activities Your mental well-being is unique. Let our smart algorithm curate activities tailored to your needs, so self-care feels natural, not overwhelming. Privacy You Can Trust Your personal thoughts are yours alone. With end-to-end encryption, pin lock, and biometric security, Mind Alcove ensures total confidentiality. Daily Reminders to Stay on Track A little nudge when you need it. Gentle, non-intrusive reminders help you stay committed to your well-being journey. Your Mind Matters – Take the First Step Mental wellness should be accessible to everyone. That’s why Mind Alcove is free to use. Download now and start exploring!

  • 5.0
    out of 5
    9 Ratings

Introducing Create Community feature & Guided Breathing - You can now add new communities and follow guided breathing for your better mental well-being.

The developer, Shubhangi Dave, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Shubhangi Dave
  • Size
    • 286.4 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 16.2 or later.
    • iPhone
      Requires iOS 16.2 or later.
    • iPad
      Requires iPadOS 16.2 or later.
    • Mac
      Requires macOS 13.1 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Mind Alcove Premium $29.99
    • Mind Alcove Premium $29.99
    • Mind Alcove Premium $4.99
    • Mind Alcove Premium $9.99
    • Mind Alcove Premium $14.99
    • Mind Alcove Premium $19.99
    • Mind Alcove Premium $22.99
    • Mind Alcove Premium $34.99
    • Mind Alcove Premium $39.99
    • Mind Alcove Premium $39.99
  • Copyright
    • © 2021 MindAlcove Inc