
Hand Mudras
for Health and Wellbeing
$2.99 · Designed for iPad
Welcome to Hand Mudras! An easy and inviting way to explore and regularly practice hand Mudras, choosing from a universe of 108 gestures offered.
Each gesture is described carefully and in detail, including:
• clear instructions and image for you to perform each hand gesture with precision;
• cautions;
• main benefits cultivated by the practice;
• a list of mudras with similar effects.
You have 4 easy ways to access these gestures:
Daily Mudra - the Home screen shows every day a different Mudra image for you to practice.
Index of Mudras - shows a list of all Mudras organized by group families from which you can access and browse the gestures. You can also search for a word or phrase and browse the Mudras related to the phrase.
Gallery - shows all Mudras images organized by group families. You can select Mudras associated with specific Chakras, Elements and Systems.
Practicing Now - you can place here the Mudras you are practicing for quick access and easy control of your regular practice. You can also add to this list a gifted mudra, by clicking in random selection.
As the practice of these mudras are incorporated into your daily life, you naturally begin to experience and share with others a greater sense of integral health and wellbeing !!!
Ratings & Reviews
Minor cosmetic changes; additional benefits for some of the mudras
The developer, Lilian Thereza Tinoco Aboim Costa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lilian Thereza Tinoco Aboim Costa
- Size
- 14.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.4 or later.
- iPhone
Requires iOS 14.4 or later. - iPad
Requires iPadOS 14.4 or later. - iPod touch
Requires iOS 14.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
- Copyright
- © 2021 Lilian Aboim
