HerFIT｜專為30+以上的妳設計的運動課表
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
30+ 的妳，值得更適合現在的訓練方式。
HerFIT 是專為 30 歲以上女性設計的健身陪練 App
我們知道
30+ 之後影響身體變化的
早就不只是多運動而已
妳的恢復、壓力、生活狀態
都會影響現在的身體反應
因此從課表安排、飲食紀錄到恢復節奏
HerFIT 在設計上都會納入妳現在的身體狀態與生活方式
讓妳用更適合現在的方式
穩定的慢慢變更好
——————————————
HerFIT 陪妳做什麼?
- 更適合現在身體狀態的訓練安排
依照不同荷爾蒙階段與身體狀態
調整訓練強度與恢復安排
讓運動不再只是追求累與爆汗
- 更簡單的飲食紀錄方式
拍張照片
AI 就能幫妳分析熱量與營養內容
不需要每天花很多時間計算與記錄
- 更能長久維持的運動習慣
30+ 之後
身體需要的早就不只是意志力
找到適合現在生活與身體狀態的方式
才能真正長久維持
——————————————
1. 30 後感覺身體不一樣
2. 試過很多方法卻越練越累
3. 想被理解被陪伴,而不是被鞭策
把年紀變成優勢,
練出更穩、更美、更有力量的自己。
使用條款 Terms of Use: https://herfit.app/terms-of-use/
隱私權政策 Privacy Policy: https://herfit.app/privacy/
內部功能優化
The developer, Meili curve Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Location
- Contact Info
- Contacts
- User Content
- Search History
- Browsing History
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Meili curve Co., Ltd
- Size
- 164 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Quarter $29.99
- Month $12.99
- Year $99.99
- Copyright
- © 2024 HERFIT. All rights are reserved.