Fitness Integrated Science TV 4+

Workout with Lauren Eirk

Lauren Eirk Enterprises, LLC.

Designed for iPad

    • 5.0 • 23 Ratings
    • Free
    • Offers In-App Purchases



The Fitness Integrated Science Monthly On-Demand Subscription features workouts, education, and programs with Nationally recognized Health and Fitness Expert Lauren Eirk. This channel is for those who seek a more thorough, biomechanically based approach to their long-term health in order to maximize results while avoiding injury.

Your subscription includes:

New video content added Tuesday and Thursday at 6:00 am EST.

Unlimited access to the complete Fitness Integrated Science On-Demand Video Library of over 200 videos that you can watch 24/7

Private Facebook Group with fitness tips, workout scripts, coaching support, articles, nutrition, and fitness education to give you better results

Unlimited access to Fitness Series Challenges and workout program education for increasing muscle strength and endurance, improving flexibility, managing injuries, and reducing body fat

Weekly Fitness and Wellness Coaching Guide delivered to your inbox every Sunday with news and updates, workout plans for the week for you to follow, relevant fitness science information and education, nutrition information and recipes, plus coaching inspiration to keep motivated.

Live workouts every Friday at 9:00am EST plus video recordings of past live events for you to practice any time you like!

Team meetings every Sunday at 8:00pm EST with Lauren herself to discuss the week ahead, get answers your fitness and wellness questions, and feel supported by the FIS community.

What are you waiting for...

Come Join Me

To access all features and content you can subscribe to Fitness Integrated Science TV on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service:
Privacy Policy:

What’s New

Version 7.204.1

* Bug fixes
* Performance improvements

Ratings and Reviews

5.0 out of 5
23 Ratings

23 Ratings

johnny847383 ,

Love this platform!!

I love the FIS app! I met and worked out with Lauren at her studio years ago, and her workouts have helped and strengthened me more than any of the many exercise plans I’ve done in my life. She is extremely knowledgeable about the body and how it works, and explains it all so well. I have lower back issues, and she always gives different ways to do the exercises if you have problem areas. It’s amazing that some of the smallest movements can make the biggest difference in your muscle strength. The app makes it possible to do her workouts whenever it is convenient for me, and I can also choose which ones I want to do.

You can tell she is passionate about what she does, and she puts a lot of time and effort in creating weekly plans to follow that hit all areas of the body. She even includes words of motivation and healthy recipes! Thank you Lauren for all you do!

Jojoginger ,

Total Lifesaver

If you deal with any muscular pain this is totally the app to use. As an athlete who has been through 2 major car accidents as well as countless sports injuries I deal with a lot. There is something for every body part on this app. It’s clear Lauren thinks about the body in a different way and there are many days I could not function in life without her videos to get everything contracting. There are tons of workouts available but I tend to do more of the therapy based options. Definitely something for everyone

Alice Beck ,

Easy to use and great content!!

The app is amazing!
It is easy to navigate and select the perfect workout for what I’m feeling!
The workouts really have made a huge difference in my back health - I compete in powerlifting and using these tools have kept me healthy and strong.
Lauren has so much knowledge and keeps the workouts interesting and easy to follow.
I really like how there are always progressions and regressions for how your body is feeling that day!

App Privacy

The developer, Lauren Eirk Enterprises, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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