Ironroom -Muscle And Strength
A kickass app for lifting
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Track your weight lifting, muscle building, and gym workouts with ironroom – for free! ironroom is the go to app for weight lifters and resistance trainers who want to build muscle, grow strong, lose weight and become the best version of themselves.
Simply select a workout (or create your own), go to the gym, open up ironroom's record screen and lift. Ironroom will be your personal trainer and will guide you through the program.
As you advance in your muscle building or weight loss journey, you can visualize your progress or body weight changes over time according to linear progression. It is not only about our kickass charts and tables - post your pictures and photos so you can your physical progress
From beginners to professional, from police offers to military members to athletes young and old, ironroom is for those who understand the need or want to keep strong and fit and healthy.
Some of Ironroom’s built in built in workouts:
-Metallicdpas PPL
-nSuns (4 days)
-PHUL
-Beginner Basic (Barbell)
-PHAT
-5/3/1 Beginner
-Ironroom dumbbell PPL
-Ironroom Upper Lower
-Ironroom Dumbbell Split
*Create your own custom workouts and exercises*
As expected of any great muscle building app, ironroom allows you to create your own custom workout routines. Simply select the number of expected days per week, follow the few steps, and attache some exercises to the program. The app will handle the rest for you
*An advanced recording and logging screen*
We worked long and hard to bring to you a great recording screen. Simply hit the start button when you are at the gym and the app will tell you want to do (based on your workout program and Linear Progression). The exercises will automatically increment a slight amount based on your previous performance. You can also set a rest timer, dark mode and more.
*Post your photos*
Post your photos per gym session, or whenever you feel is best! You’ll be surprised how fast your body changes and its the best feeling in the world seeing your physical body change
*Share and Encourage*
Share with friends, like their posts, give them positive comments.
Terms of use: https://ironroom.io/legal
Privacy policy: https://ironroom.io/privacy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Hey :) 3.0.0 is out! We made our record screen even more awesome, added some more workout programs, and fixed some bugs. Additionally we made some performance improvements so the app should now be almost as speedy and strong as you. And there will be a lot more great updates coming very soon. Keep lifting!
The developer, AltonBlackRich Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- AltonBlackRich Inc.
- Size
- 33.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
- In-App Purchases
Yes
- Standard Monthly Subscription $4.49
- Annual Subscription $29.99
- Copyright
- © 2022 AltonBlackRich Inc