UN1T Training
Book classes. Track progress.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Show up. Do your best. UN1T does the rest.
UN1T is coached group training built on 12-week progressive programming — strength, conditioning, and a room full of people sweating it out with you. The app is where your side of it lives: booking your sessions, and keeping an honest record of what you're actually lifting.
BOOK IN SECONDS
Browse your studio timetable and book your class in a couple of taps. Your upcoming sessions sit on the home screen alongside your membership status, so you always know what's booked and what's left on your account. Buy or manage a membership or class pack without leaving the app. Full class? Join the waitlist and we'll book you in automatically if a place opens.
TRACK YOUR STRENGTH
The six benchmark lifts — Back Squat, Front Squat, Hex Deadlift, Olympic Deadlift, Bench Press and Incline Bench Press — aren't a separate test. They're programmed into every block, so the weights you record are the weights you're lifting in class, and your progression across a block shows up without you having to go looking for it. Log your working weights and watch your tier move: Beginner, Novice, Intermediate, Advanced, Elite. The tier updates live as you enter a weight, so you always know how close the next one is.
TRACK YOUR CONDITIONING
Conditioning benchmarks are logged alongside your lifts, scored on time, calories or reps depending on the test. Beat your previous best and the app tells you.
TRACK BODY COMPOSITION
Log body weight, body fat and waist measurements to watch body composition change over months rather than days — the timescale that actually matters.
KNOW WHERE THE PROGRAMME IS
Your current training phase sits on the home screen — which block you're in, the dates it runs, and the target reps and loading it's built around. Everyone in the room is working the same programme.
WE TRAIN AS ONE
—
An active UN1T membership or class pack at a participating studio is required to book classes — check with your studio before downloading. The app is a training tool, not medical advice: if you have a health condition or you are returning from injury, speak to a doctor before starting a new training programme.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Every class, every day. The timetable now shows the full schedule. Some days, Mondays especially, could come up empty when classes were on.
- A cleaner look. Every tab has a new compact header that frosts over as you scroll. Performance folds your weekly sessions into the title, so your progress stays in view.
- Pull to refresh. Swipe down on Home to get the latest classes, credits and workouts.
- Your bookings at a glance. Schedule shows how many upcoming and past classes you have.
- Always up to date. When a new version is ready, Home lets you install it with one tap.
- Legal, easier to find. Legal now lives on your Profile, with the liability waiver up front. The Privacy Policy opens right inside the app.
- Ready for the latest iOS, plus speed and stability improvements.
The developer, Pico Fitness Holdings Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Financial Info
- Contact Info
- Contacts
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pico Fitness Holdings Ltd
- Size
- 79 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Copyright
- © UN1T 2026

