October Health

Performance Psychology

Only for iPhone

Free · Designed for iPhone

iPhone

October Health provides you with the support, resources and community to invest in your mental wellness proactively. Performance Psychology transforms mental fitness into an aspirational goal through purpose-built technology. Join us in the October app and start your journey today! October Highlights: - The Forest: live sessions all day on a wide variety of performance psychology and mental fitness topics. - Meet Luna: our intelligent AI companion, ready to help you be the best version of yourself every day. - Assessments: understand your mental health, where you should be focusing, and track changes through time. - Content & Training: learn and practice skills, level up with coaching, listen to relaxing sleep sounds and more. - Track your Progress: objectively measure how you are doing and what impacts your wellbeing.

  • 5.0
    out of 5
    1 Ratings

At October Health, we’re dedicated to providing the best experiences for our users. That’s why we’re constantly updating our app to ensure it’s a beautiful, safe space for you to find the support you need. With the latest update, you’ll find the following: - Performance improvements - Bug fixes

The developer, October Health Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • October Health Limited
  • Size
    • 159.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • Mac
      Requires macOS 15.1.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Infrequent
      Mature or Suggestive Themes
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Messaging and Chat
      Health or Wellness Topics
  • Copyright
    • © October Health Limited